New Harbinger Publications – alle Bücher, Seite 5

Jamie D Roberts
Neurodiversity for Teen Girls

Shine bright as you embrace your unique brain, understand your emotions, and live your best life!The teen years are a delicate balance of self-exploration, managing expectations, and establishing your ind…

lieferbar ab 1.4.2026.

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Margaret Robinson Rutherford
Perfectly Hidden Depression Workbook

When your life seems perfect to others, but you're slowly and silently falling apart--this workbook will help you recognize and gently challenge the ten traits of destructive perfectionism that camouflage…

lieferbar ab 1.4.2026.

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Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

lieferbar ab 2.1.2026.

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Sarah Ann Saeger
The Internal Family Systems Workbook for Cptsd

Heal the pain of complex trauma, overcome feelings of shame, and find wholeness using an innovative parts-work approach.If you have complex post-traumatic stress disorder (CPTSD), you may experience inten…

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Anna Scetinina
A Workbook for Kids Who Worry

Fun and evidence-based acceptance and commitment therapy (ACT) skills to help kids face their fears and live joyfully.Written for children ages 5 to12, this fun and engaging workbook is based on proven-ef…

lieferbar innerhalb 2-3 Wochen

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Lisa M Schab
Find Your Joy Here

What brings you joy? In this unique guided journal for teens, teen mental health expert Lisa Schab provides a safe, creative space to help you release sadness and depression, explore what makes youhappy, …

lieferbar innerhalb 1-2 Wochen

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

lieferbar innerhalb 1-2 Wochen

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Arielle Schwartz
The Polyvagal Theory Workbook for Trauma

Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle…

lieferbar innerhalb 1-2 Wochen

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Lawrence E Shapiro
The ADHD Workbook for Kids

Children with attention-deficit hyperactivity disorder (ADHD) need psychological tools to improve executive functioning, increase attention, and manage important daily tasks. They also require emotional a…

lieferbar innerhalb 1-2 Wochen

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Erika Shershun
Healing Sexual Trauma Guided Journal

A safe space for you to work through difficult thoughts, emotions, and memories-and find peace of mind.If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lo…

lieferbar innerhalb 1-2 Wochen

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Lisa Shetler
Mastering Your Mental Health in Middle School

Your go-to guide for boosting confidence, improving mental health, and thriving in middle school--and beyond!In the age of social media and increased peer pressure, transitioning to middle school can be e…

lieferbar innerhalb 1-2 Wochen

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Michael A Singer
Wisdom Untethered

What if the life you've been searching for is already within you?From the New York Times bestselling author who transformed millions of lives with The Untethered Soul , Living Untethered , and The Surrend…

lieferbar ab 16.3.2026.

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Anneliese A Singh, Sand C Chang
A Clinician's Guide to Gender-Affirming Care

An essential and comprehensive resource for treating trans and nonbinary (TNB) clients--now fully revised and updated.Trans and nonbinary (TNB) clients have complex mental health concerns, and are more li…

lieferbar ab 1.6.2026.

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Amanda L Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar innerhalb 1-2 Wochen

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Rupert Spira
Being Aware of Being Aware

Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they …

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Scott E Spradlin, Mariah Spradlin
The Dialectical Behavior Therapy Skills Workbook for Adult ADHD

Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD.If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emoti…

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Corrine Stoewsand, Randi Kreger, Carola Pechon
The Dbt Workbook to Stop Walking on Eggshells

Millions of people suffer from borderline personality disorder (BPD), and countless more live with the effects of loving, caring about, or caring for someone with BPD. The best-selling book, Stop Walking …

lieferbar innerhalb 1-2 Wochen

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Hillary Straus
Trauma-Driven Anxiety Workbook

Discover powerful mind-body techniques to help you overcome the pain of the past, cultivate resilience, and find peace and calm in the present.If you've experienced trauma, you may also struggle with anxi…

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Annie Tanasugarn
The Anxious-Avoidant Trap

A powerful guide to help you and your partner build true and lasting connection.Do you and your partner have different needs when it comes to your relationship? Perhaps you desire more intimacy and reassu…

lieferbar innerhalb 1-2 Wochen

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Rahim Thawer
The Mental Health Guide for Cis and Trans Queer Guys

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man.As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, a…

lieferbar innerhalb 1-2 Wochen

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