Mindfulness-basedcognitivetherapy – Bücher, Diverse, CDs und mehr, Seite 7

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George Mumford
The Mindful Athlete: Second Edition

"George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." ---Kobe Bryant Michael Jordan credits G…

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Steve Taylor
The Calm Center

A consciousness-shifting collection of poetic reflections and meditationsThese powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back…

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Colette Baron-Reid
The Art of Manifesting

Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-…

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Maya Myers,
Good Morning, Morning!

A child takes in meditative time outdoors before dawn--- until it's time to shout "Good morning!" to the sun.Just before daybreak, a child steps outside to plant warm feet on the cool ground.Tho…

lieferbar ab 7.4.2026.

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Kerrie Hess
Daily Joy

365 inspirational ways to find joy at home, beautifully illustrated by beloved artist and social media star Kerrie Hess.Discover joy every day at home: From simple decorating ideas that spark happiness an…

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C G Jung,
Jung on Ignatius of Loyola's Spiritual Exercises

Jung's lectures on the psychology of Jesuit spiritual practice-unabridged in English for the first timeBetween 1933 and 1941, C. G. Jung delivered a series of public lectures at the Swiss Federal Institut…

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Stacie Sholer
The Heartist Journey

The Heartist Journey: A Sacred Return to the Woman Within is a raw, intimate memoir chronicling one woman's path back to herself. Through heartbreak, healing, and the slow unfolding of spiritual awakening…

lieferbar ab 20.1.2026.

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Andrew Holecek
Total Eclipse of the Mind

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat-the Buddhist meditative practice of being in complete darkness.We need darkness as much as we need light. Yet we live in a distra…

lieferbar ab 26.5.2026.

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Zayda Rivera,
Being Bruja

For those who have ever felt the call of magic, or unexplained ties to the Universe or ancestors, this guide to Brujería is an essential introduction to the practice for beginners stemming from the Latinx…

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Brandon Soul Cole Coleman
Mighty Soul Adventures

Through Mighty Soul's adventures, Soul aims to provide valuable tools and techniques for your emotional well-being toolbox, teaching lessons on kindness, resilience, and the power of the breath that lies …

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Zayda Rivera,
Vivir Bruja (Being Bruja)

Para ellos que alguna vez han sentido que tengan magia por dentro, o vínculos inexplicables con el Universo o los ancestros, esta guía de Brujería en español, es una introducción esencial a la práctica de…

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Artemis Saage,
Hygge Home: The Danish Art of Cozy Living

Discover the authentic Danish art of creating a cozy and meaningful home environment through the concept of hygge. This practical guide introduces you to the essence of hygge home living and shows you how…

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Lisa Shetler
Mastering Your Mental Health in Middle School

Your go-to guide for boosting confidence, improving mental health, and thriving in middle school--and beyond!In the age of social media and increased peer pressure, transitioning to middle school can be e…

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Avery Robinson,
Bloom In

Based on the Award-Winning Animated Short Filmfrom Enlighten Productions!A prickly Cactus standing tall in the desert struggles to find her place while comparing her truth to the soft little poppy flowers…

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Carolyn Boyes
Manifest the Life You Love

What if the key to the life you want isn't wishing harder - but telling a better story?Where you are today has been determined by every thought and feeling you've had, every action you've taken and the pe…

lieferbar ab 10.2.2026.

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Nina Mongendre
Reclaiming Your Inner Child

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.What if your inner child holds the key to the life you've always longed to live? …

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John Schu,
Lily-May's Joyful Day

New York Times best-selling author John Schu and illustrator Holly Hatam present a companion tale to Ruthie Rose's Big Idea in a gentle story about finding joy in the everyday.Today is the day that Lily-M…

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Anna Scetinina
A Workbook for Kids Who Worry

Fun and evidence-based acceptance and commitment therapy (ACT) skills to help kids face their fears and live joyfully.Written for children ages 5 to12, this fun and engaging workbook is based on proven-ef…

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

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Kahlila Robinson
The Self-Regulation Workbook for Children Ages 5 to 8

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver …

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