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    Trefferliste "Mentale Fitness" - alle Bücher, CDs, LPs und mehr

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    Orenda Fink
    The Witch's Daughter

    Acclaimed indie musician and songwriter Orenda Fink's lyrical and moving memoir about growing up with a mother who battled mental illness and addiction and her journey to reclaim her voice through art and…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,95

    Prime Hall
    Permission to Heal

    Powerful, thought-provoking guide to overcome mental barriers and achieve emotional resiliencePermission to Heal: Rebuilding Strength for Warriors, Athletes, and High Performerschronicles former Marine Ra…

    lieferbar ab 28.7.2026.
    Buch
    Aktueller Preis: EUR 27,41

    Millie Gooch
    Hangxiety

    This isn't a book about sobriety. It's a book about your brain on booze.For years, alcohol has been sold to us as relief - from stress, anxiety, heartbreak, even ourselves. But what if the very thing we'r…

    lieferbar ab 8.9.2026.
    Buch
    Aktueller Preis: EUR 17,95

    Chantel Chapman
    The Trauma of Money

    USA TODAY BESTSELLER and THE GLOBE AND MAIL BESTSELLER A handbook to disempower the trauma standing between individuals and their financial wellbeingThe Trauma of Money: Mapping Compassionate Pathways to …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 26,43

    Julia Wahl, David Sheffield
    The Cancer Workbook

    The workbook will teach you the principles and techniques of compassion focused therapy, and you will learn how to treat yourself with compassion in the face of cancer, how to manage shame and concerns ov…

    lieferbar ab 11.5.2027.
    Buch
    Aktueller Preis: EUR 22,94

    Alison Davies
    The Wisdom of Walking in Nature

    Discover 50 ways to enjoy every walk---nurture your body and mind, connect with nature, and make daily walking a joyful habit.Enjoy the physical, mental, and emotional benefits of walking with this deligh…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,95

    Tara Pringle Jefferson
    Bloom How You Must

    A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 26,43

    Girl In Red
    If I Could Make It Go Quiet

    Endlich: das lang erwartete Debütalbum von Girl In Red »If I Could Make It Go Quiet« heißt der mit Spannung erwartete Erstling von Marie Ulven alias Girl In Red. Es erscheint 2021 via world in red / AWAL …

    Artikel am Lager
    CD
     
    Aktueller Preis: EUR 14,99

    Michael Mosley
    4 Weeks to Better Sleep

    A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.We know a …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45

    Brendan Mahan, Alex Hughes Capell
    Overcoming the Wall of Awful

    "Overcoming the Wall of Awful is not only endlessly validating, but epically empowering. This book needs to be in the hands of everyone who has ever failed at anything."---Jessica McCabe, New Yo…

    lieferbar ab 1.9.2026.
    Buch
    Aktueller Preis: EUR 28,41

    Joshua Roth
    Life Lines

    Life Lines is an ethnographic exploration of elder care as a creative and relational process, centred on the author's journey caring for his aging father. Over five years, these shared moments opened up n…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 38,51

    Kim Guerra
    Badass Bonita

    From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community.Almost every Latina has heard the ph…

    lieferbar ab 15.9.2026.
    Buch
    Aktueller Preis: EUR 17,95

    Mary Ann McColl
    The Ten Stories

    Out of the countless experiences in a lifetime, why are certain narratives chosen, repeated, and preserved by aging individuals?The Ten Stories suggests that most elderly people return to a core set of ap…

    lieferbar ab 16.6.2026.
    Buch
    Aktueller Preis: EUR 27,91

    Girl In Red
    If I Could Make It Go Quiet

    Endlich: das lang erwartete Debütalbum von Girl In Red »If I Could Make It Go Quiet« heißt der mit Spannung erwartete Erstling von Marie Ulven alias Girl In Red. Es erscheint 2021 via world in red / AWAL …

    Artikel am Lager
    LP
     
    Aktueller Preis: EUR 24,99

    Rebecca Huntley
    Sassafras

    When you know that you need help but conventional means have failed you, what is left is the unexpected.MDMA is a drug made from the oil of the root of the sassafras tree. It is known as a party drug, tak…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 21,94

    Chuck Degroat
    Who You're Becoming

    In a time that rewards personality and platform over integrity and character, author Chuck DeGroat invites us to return to the humble work of deep, lasting transformation.We have more insights and resourc…

    lieferbar ab 20.10.2026.
    Buch
    Aktueller Preis: EUR 17,95

    Matthias Riedl
    Die Longevity-Food-Formel für das Gehirn

    Was, wenn Stress gefährlicher ist als Alkohol? Und Depressionen schlimmer als Rauchen? Psychische Belastungen - sie kosten nicht nur bis zu 25 Jahre Lebenszeit sondern erhöhen auch massiv das Risiko für D…

    sofort lieferbar
    Buch
    Aktueller Preis: EUR 28,00

    Stephanie Fitzgerald
    The Gifts of Winter

    Transform the way you see winter and unlock its quiet power to restore, heal and inspire'A beautiful book full of wisdom, insight and comfort.' Owen O'Kane, psychotherapist and bestselling author --Too of…

    sofort lieferbar
    Buch
    Aktueller Preis: EUR 17,15

    Robyn Chu
    Sensory Wellness Reflection Journal

    Sensational Life!The Sensory Wellness Reflection Journal is the companion piece of Sensory Wellness, the life-changing book that bridges the gap between understanding sensory wellness and putting it into …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 25,43

    Mandi H Gardner
    Rising

    RISING: A Woman's Journey of Healing Through Rituals is a powerful blend of memoir and holistic self-help that guides readers through the process of healing the deep wounds of childhood trauma.In this tra…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 24,00
    Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.