Trefferliste "Menopause Fitness And Nutrition" - alle Bücher und Diverse

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Angela Dowden
Small Portions, High Nutrition

Whether you're eating less because of hormone changes, stress, recovery or GLP-1 medications, eating well when you're eating less means you need extra care to get all the nutrients the body needs.Eating s…

lieferbar ab 17.12.2026.

Buch

Eric Edmeades
The Wildfit Way

**Now in Trade Paperback:Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the p…

lieferbar ab 29.9.2026.

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Randi Minetor
Debating Your Plate

Examining the most controversial foods and ingredients, this book provides an objective, well-balanced look at their health benefits and risks. It equips readers with the information they need to make the…

lieferbar innerhalb 2-3 Wochen

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Anette Sams
Let Your Body Do The Work

A groundbreaking handbook for activating your body's naturally occurring weight-loss hormones without relying on medication, from the former director at the pharmaceutical company behind Wegovy and Ozempi…

lieferbar in mind. 4 Wochen

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Heidi Skolnik
Your GLP-1 Game Plan

GLP-1 medications are transforming lives, but lasting success depends on more than just the prescription. Research shows that people who pair these medications with the right nutrition, exercise, and ment…

lieferbar ab 24.9.2026.

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Monica Meier-Ivancan
Female Power Food

Frauen haben andere Bedürfnisse als Männer, besonders wenn es um Ernährung geht. Viele Trends ignorieren das. Female Power Food von Monica Meier-Ivancan setzt einen bewussten Gegenpol: persönlich, alltags…

sofort lieferbar

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Platkin
Eat to Cheat Death

Health Communications Inc

A science-based guide that analyzes, synthesizes, and disseminates the most up-to-date picture of how food can be used as medicine to live a healthier, stronger, better, and longer life.While diet has the…

Erscheint bald

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Thivi Maruthappu
SkinFood

'Thorough and excellent' The TimesWe all want a healthy, glowing complexion, but are we going about it the right way?Our skin is influenced by many different factors, from our individual genetics to stres…

lieferbar ab 6.8.2026.

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Barbara A Brehm
Vitamins and Minerals

We all know that vitamins and minerals are important for good health, but which do we need, what exactly do they do, and what's the best way to make sure we're getting enough?Part of the Q&A Health Gu…

lieferbar ab 10.12.2026.

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Kevin Hall, Julia Belluz
Food Intelligence

The essential guide to nutrition, understanding what you're eating, and the forces driving you to eat it. **AN ECONOMIST BOOK OF THE YEAR **'Not just one of the best science books I have read, but one of …

sofort lieferbar

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Fung
The Hunger Code

THE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD"Jason Fung nails it again in The Hunger Code . This…

lieferbar ab 5.1.2027.

Buch

Faye James
The the Perimenopause Plan

Faye James, a leading voice in nutrition, wellness and women's health, turns her focus to a critical yet often overlooked stage of life -- perimenopause. Drawing on her extensive research and personal exp…

lieferbar innerhalb 1-2 Wochen

Buch

Shikha Saxena
Women Nutrition in Developing Countries

This book explores the historical perspective of food security, women's access to food, malnutrition and obesity among women, and household food security to present an analysis of women's nutrition in dev…

lieferbar in mind. 4 Wochen

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Sarah Boseley
A Bitter Pill

Investigative journalist Sarah Boseley takes an in-depth look at the food supplement industry to find out what's out there, why we are taking them, what works and, ultimately, will they help us to lead be…

lieferbar ab 6.5.2027.

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Michael F. Roizen
RealAge Diet, The

William Morrow & Company

Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing y…

lieferbar in mind. 4 Wochen

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Naomi Watts
Dare I Say It

NEW YORK TIMES BESTSELLER • A "refreshingly real" (People ) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness---with a foreword by Mar…

sofort lieferbar

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Weight Watchers,
Weight Watchers - der neue 4 Wochen Powerplan

Abnehmen, GU Kochen & Verwöhnen Diät und Gesundheit, GU Einzeltitel Gesunde Ernährung

Endlich! Die Erfolgsstory geht weiter mit dem neuen Weight Watchers 4 Wochen Power Plan! Vor 20 Jahren hat der Vorgänger dieses Buches bereits über 1 Million Menschen inspiriert. Nun ist der Nachfolger da…

sofort lieferbar

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Michael Greger, Gene Stone
How Not to Die: Revised and Updated

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifte…

lieferbar innerhalb 1-2 Wochen

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Marina Wright
The Cortisol Reset Plan

'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' - MELISSA HEMSLEY'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a nervous system regulation road…

lieferbar in mind. 4 Wochen

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Matthias Riedl
Schlank mit System

Abnehmen mit Dr. Riedl

Schlank mit System - Mit Leichtigkeit zum WohlfühlgewichtSie möchten Ihr Wunschgewicht erreichen, aber strenge Diäten und starre Regeln passen nicht zu Ihrem Alltag? Mit Schlank mit System, basierend auf …

sofort lieferbar

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