Longevity – LPs, CDs, Bücher und mehr, Seite 6

Debra Whitman
The Second Fifty

As she approached her fiftieth birthday, Debra Whitman, a globally recognised expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonde…

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The Experts at Dummies
Men's Health for Dummies

Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyondMen's Health For Dummies is an indispensable resource that empowers you to take control of your health and…

lieferbar ab 22.12.2025.

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Debra Whitman
The Second Fifty

Expert guidance for living a longer, healthier, more meaningful second half of life.

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The Experts at Dummies
Women's Health All-In-One for Dummies

Empower yourself to feel great and live longerWomen need clear, reliable information to advocate for their health and wellness at every age. Women's Health All-in-One For Dummies equips you with the knowl…

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David B Agus
The Book of Animal Secrets

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives.Mother nature has a lot t…

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John Rusin, Glen Cordoza
Pain-Free Performance

TRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIAL---WITHOUT PAIN, SETBACKS, OR BREAKING DOWN AS YOU AGE.If you've ever pushed yourself in the gym only to find yourself sidelined by persistent …

lieferbar ab 21.10.2025.

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Sarah Longfield

Disparity

Die amerikanische Multi-Instrumentalistin SARAH LONGFIELD mit ihrem neuen Album »Disparity«. Sarah dazu: »This song is so fun for me to play. There's a pretty big Animals As Leaders influence, which makes…

lieferbar in mind. 4 Wochen

CD

Michael Greger
The How Not to Age Cookbook

In this companion to Dr. Greger's book How Not to Age, "decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. Each of th…

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Shivani Gupta
The Inflammation Code

This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues…

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Edward H Thompson, Lenard W Kaye
A Man's Guide to Healthy Aging

Updated and revised! An essential guide to healthy aging for men.InA Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over t…

lieferbar ab 7.10.2025.

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Edward H Thompson, Lenard W Kaye
A Man's Guide to Healthy Aging

Updated and revised! An essential guide to healthy aging for men.InA Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over t…

lieferbar ab 7.10.2025.

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Robert Waldinger, Marc Schulz
The Good Life

"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthi…

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Max Nieuwdorp
The Power of Hormones

"... describes hormonal health in a detailed and accessible style, helping you clue in to symptoms of hormonal imbalance such as persistent fatigue and weight gain. His unique approach advocates for …

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Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

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John McGill, Kellie Rasberry
Ageless Ambitions

A practical, hands-on treatment of how to navigate your aging journeyIn Ageless Ambitions: How to Expand Your Relevance and Thrive in Midlife and Beyond, a team of veteran media and brand professionals de…

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Aaron Lange
Die besten Fussball-Teams der Welt

Wer sind die wahren Giganten des Fußballs? ¿Die besten Fussball-Teams der Welt - Von Manchester City bis Real Madrid¿ nimmt Sie mit auf eine faszinierende Reise durch die Elite des internationalen Vereins…

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Davide Longo,
Am Samstag wird abgerechnet

Bramard und Arcadipane ermitteln - Band 4

Ein atmosphärischer Kriminalroman, der zwischen einem einsamen piemontesischen Bergdorf und der lärmenden Kino- und Politikmetropole Rom spielt: 'Longo ist einer der fabelhaftesten Schriftsteller Italiens…

lieferbar ab 14.10.2025.

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Michael Matthews
Muscle for Life

From th e health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to …

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Ian K Smith
Eat Your Age

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

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Sarah McKay
Brain Health for Dummies

Maintain a healthy brain for lifeThe brain is your hardest-working organ. Brain Health For Dummies shows you how to support its many functions, so it can keep thriving for years to come. Brain health is i…

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