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Georgia Ede
Change Your Diet, Change Your Mind

Now available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical…

Erscheint bald

Buch

David A Kessler
Diet, Drugs, and Dopamine

"The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to ment…

lieferbar innerhalb 1-2 Wochen

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Amy Riolo
Diabetes Desserts Cookbook for Dummies

Enjoy sweet treats even with diabetesThe reality is that people with diabetes can relish healthy desserts without sacrificing flavor. Diabetes Desserts Cookbook For Dummies offers more than 100 mouthwater…

lieferbar innerhalb 1-2 Wochen

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Darin Olien
Fatal Conveniences

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the h…

lieferbar innerhalb 1-2 Wochen

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Common
And Then We Rise

"The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empower…

lieferbar innerhalb 1-2 Wochen

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Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

lieferbar ab 9.12.2025.

Buch

Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

Erscheint bald

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Md Gundry
The Gut-Brain Paradox

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and…

sofort lieferbar

Buch

Joseph Kuefler,
The Digger and the Flower Board Book

Each day, the big trucks go to work. They scoop and hoist and push.But when Digger discovers something growing in the rubble, he sets in motion a series of events that will change him, and the city, forev…

lieferbar innerhalb 1-2 Wochen

Buch

David A Kessler
Diet, Drugs, and Dopamine

INSTANTNEW YORK TIMES BESTSELLERFrom the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise-and peril -of the latest weigh…

Erscheint bald

Buch

Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

lieferbar ab 1.2.2026.

Buch

Ilya Khayn
Quick Fit Kitchen

Are you tired of cookbooks full of complicated recipes, fancy ingredients you can't pronounce, or meals that take forever to make? Quick Fit Kitchen is here to change the game. Designed specifically for b…

lieferbar innerhalb 1-2 Wochen

Buch

Jacie Gregory
The 30-Day Carnivore Boot Camp

The 30-Day Carnivore Boot Camp offers practical implementation strategies for shifting to carnivore eating as well as recipes, meal plans, and food lists.

lieferbar innerhalb 1-2 Wochen

Buch

Karen Thomson
Sugar Free

A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.

lieferbar in mind. 4 Wochen

Buch

Maribeth Boelts,
What Coco Can Do

"Coco is a dog who can cuddle. He's not like Luna, who lives with cheetahs at the zoo, or super sniffer Lucky or Jax the lifeguard dog. From cattle dogs to four-footed movie stars, there is no end to…

lieferbar innerhalb 1-2 Wochen

Buch

Federica Amati
Every Body Should Know This

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW IN PAPERBACKDISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH'An essential nutrition and lifestyle guide ' Dr Tim Spector, author of Spoon Fed and F…

sofort lieferbar

Buch

Niall Kirkland, The Good Bite
The Good Bite Lite

DISCOVER TASTY LOW-CALORIE, HIGH-PROTEIN FEASTS TO START YOUR NEW YEAR --- Harness the power of protein, with 80 simple and delicious recipes, all under 500 calories. Join Niall Kirkland and The Good B…

lieferbar innerhalb 1-2 Wochen

Buch

Sandra Monino,
Goodbye to Inflammation

"What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic healt…

lieferbar innerhalb 1-2 Wochen

Buch

Alan Murchison
The Cycling Chef: Plant-Powered Performance

EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.

lieferbar innerhalb 1-2 Wochen

Buch

National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Division On Earth And Life Studies, Food And Nutrition Board
Exploring Linkages Between Soil Health and Human Health

The United States is an important food producer globally, in part because of its abundance of agriculturally productive soils. However, management practices that maximize yields have caused losses in soil…

lieferbar innerhalb 2-3 Wochen

Buch

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