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Victoria Black, Gen Davidson, Krista Varady
The Fastest Diet

One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,90*

Sean Bartram
Bodyweight Workouts for Beginners

"You don't need an expensive gym membership or fancy equipment to reach your fitness goals. In [this book], trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on body…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,91*

Rachel Berman
Mediterranean Diet for Dummies

Improve your health on the Mediterranean diet Are you looking for a way to live a healthier long life without making sacrifices? With Mediterranean Diet For Dummies, you can take pleasure in the finer thi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,43*

Scott Harrison
High-Protein Meals in Minutes

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked i…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,43*

Jocelyn Wittstein, Sydney Nitzkorski
The Complete Bone and Joint Health Plan

Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthca…

lieferbar ab 6.5.2025.

Buch

EUR 26,43*

Michael Matthews
Muscle for Life

From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to t…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 24,92*

Cinnamon

Cinnamon: Production, Processing, and Functional Properties is the first book to cover the composition, production, and applications of cinnamon for food, pharmaceutical, cosmetic, and industrial uses. Ci…

lieferbar ab 27.1.2025.

Buch

EUR 263,32*

Dina Deleasa-Gonsar
At the Kitchen Sink

"In her darkest days of postpartum depression, Dina turned to cookbooks for comfort and devotional readings for encouragement. Then she began to share her triumphs, her struggles, and her delicious family…

lieferbar ab 8.4.2025.

Buch

EUR 30,40*

Niall Kirkland
The Good Bite's High Protein Meal Prep Manual

THE INSTANT SUNDAY TIMES BESTSELLER Order your copy of The Good Bite's High Protein, Meal Prep Manual now, for food as tasty as it is good for you. Niall Kirkland, founder of The Good Bite, is on a miss…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 42,37*

Neal Barnard
The Power Foods Diet

"Dr. Neal Barnard's new diet ... plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off"--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,90*

Daishu Ma,
Ada, Look at My Teeth!

Check out all those teeth! Whether for tooth-brushing routines or dentist visits or any time of the day, this colorful ode to pearly whites will have kids grinning. When Ada asks each of her animal frien…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 8,97*

Stephen Perrine
The Full-Body Fat Fix

"Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance--in just one week--while setting you on the pat…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,90*

Kristina Campbell
Gut Health for Dummies

How to care for your gut and its resident organisms A whole community of microbes Inside your digestive tract help you thrive. Gut Health For Dummies is your guide to helping them help you. Inside, you'll…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,91*

Peter J. D'Adamo,
4 Blutgruppen - Das Original-Blutgruppenkonzept

Die kompakte Information für alle mit Blutgruppe 0 Was tun Sie, wenn Sie beim Einkaufen, beim Kochen, im Restaurant oder auf Reisen schnell wissen wollen, ob bestimmte Nahrungsmittel für Sie sinnvoll sind…

sofort lieferbar

Buch

EUR 12,00*

Simon Poole, Amy Riolo
Diabetes Cookbook for Dummies

See how tasty diabetes-friendly meals can be In this update to the beloved cookbook, an award-winning chef and a renowned doctor team up to offer advice, information, and--of course--recipes that will le…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,43*

Sheri M Bestor,
When You Go Into Nature

"When you go into nature, just look around you. This gentle introduction to mindfulness and meditation encourages children to take cues from the creatures and sights around them, giving readers tools to m…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,92*

Richard A Passwater
Lipoic Acid: The Metabolic Antioxidant

Protection against heart attack, diabetes, cancer, and AIDS.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 11,70*

Holger Vornholt
Saint Hildegard's Guide to Wellness

This overview of Hildegard of Bingen's wellness wisdom shows how modern readers can apply the medieval nun's teachings on herbs and nutrition to live a balanced and healthy lifestyle today

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Alexandra Sowa
The Ozempic Revolution

"The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,40*

C Nicole Swiner
The Healthy Kidney Handbook

Improve kidney function and manage kidney disease with this practical guide full of tips and strategies on maintaining kidney health through hydration, lifestyle changes, balanced nutrition, and more. Mo…

lieferbar ab 24.6.2025.

Buch

EUR 18,95*

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