Achtsamkeit Buch – Bücher, CDs, Diverse und mehr, Seite 10

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Merijn van de Laar
How to Sleep Like a Caveman

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but…

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Azumi Uchitani
Yoshuku

Manifest Your Dreams with Yoshuku and Celebrate a Brighter Future-- Ancient Japanese wisdom for modern livingIn a world of instant, phone-tapping gratification, happiness and fulfilment often still feel o…

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Bruce Hood
The Science of Happiness

'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, Professor of Psychology a…

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Marcus Aurelius,
The Wisdom of Marcus Aurelius

An exquisite abridged edition of Marcus Aurelius's Meditationsby a renowned translator Marcus Aurelius Antoninus was the sixteenth emperor of Rome---and by far the most powerful man in the world. His coll…

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Kurtis R. Schaeffer
Buddhist Meditation

A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body. A Penguin Classic Drawn from Tibet's rich conte…

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Lee Holden
Slow

Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares …

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Tich Nhat Hanh,
Wie weiterleben, wenn ein geliebter Mensch stirbt?

Der bekannte Zen-Meister Thich Nhat Hanh bietet Hilfestellungen zur Bewältigung von Trauer beim Verlust eines geliebten Menschen. Er zeigt, wie selbst der Sturm an Emotionen in tiefer Akzeptanz zu einer v…

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MP3-CD

Hrund Gunnsteinsdottir
InnSaei

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.Did you know that over 2 million people visit Iceland each year? Iceland is…

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Francesca Amber
Manifest Like a Mother

*THE INSTANT SUNDAY TIMES BESTSELLER* 'Francesca Amber makes the law of attraction feel achievable, even in the chaos of motherhood - this book is a total game changer for busy mums like us.' - Ferne McCa…

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Marshall Goldsmith, Mark Reiter
The Earned Life

THE NEW YORK TIMES BESTSELLER'Helps you keep achieving - and find peace and happiness in the process' Amy Edmondson, author of Right Kind of Wrong'We are living an earned life when the choices, risks and …

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Thich Nhat Hanh,
Einfach miteinander

Basics der Achtsamkeit

Ein kleines Hörbuch von großer Weisheit Viele Menschen leiden unter Einsamkeit und fühlen sich nicht verbunden mit dem Leben. Die Praxis der Achtsamkeit kann hier ganz konkret helfen, innere Stabilität au…

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Aditi Nerurkar
The 5 Resets

'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach …

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Steve Magness
Win the Inside Game

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness---"one of the giants of modern thinking about high performance" (Alex Hutchinson)---flips the script on th…

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Ken Mogi
Think Like a Stoic

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy a…

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Sadhguru,
Karma

Alle sprechen von >>Karma<<, ob sie daran glauben oder nicht. Aber was bedeutet >>Karma<< eigentlich wirklich? Der Yoga-Meister und Bestsellerautor Sadhguru geht dieser Frage auf s…

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Dan Harris
10% Happier. 10th Anniversary Edition

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris…

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Resmaa Menakem
My Grandmother's Hands

THE NEW YORK TIMES BESTSELLER'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh'A revolutionary work of beauty, brilliance, compassion and ultimately, hope' Robin Di…

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Zachary Seager,
Leaving Home

Macmillan Collector's Library

Leaving home, in all its myriad situations, is something that we carry with us throughout our lives.By focusing on the most perceptive and influential essays and anecdotes from thinkers, philosophers and …

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Ryunosuke Koike
The Practice of Not Thinking

THE INTERNATIONAL BESTSELLER 'Offers a variety of Buddhist techniques to help us feel calmer every day . . . Nothing has changed . . . and everything has changed . . . I feel calmer and more centred' Sund…

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Nicola Jane Hobbs
The Relaxed Woman

Have you ever met a relaxed woman? Would you like to become one? Drawing on years of therapeutic experience and pioneering research, psychologist Nicola Jane Hobbs dispels the cultural myth that relaxing …

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