ZTransform – Bücher, CDs, LPs und mehr, Seite 6

Sophie Jones
The Rejection Cure

What if rejection wasn't something to fear - but something to run towards?In The Rejection Cure , viral sensation and self-worth advocate Sophie Jones rips the power out of rejection and hands it back to …

lieferbar ab 26.8.2026.

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Caroline Williams
Inner Sense

'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, whe…

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Emily Kasriel
Deep Listening

Transform Your Relationships with Family, Friends and Foes

lieferbar in mind. 4 Wochen

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

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Dana Claudat
Home Magic

Award-winning feng shui master Dana Claudat shows readers how to go beyond decluttering and create a beautiful and balanced home that provides a fresh start, mitigates stress, clears creative blocks, buil…

lieferbar in mind. 4 Wochen

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David Bailey
Science of Cycling

What causes an energy "bonk"? How do you avoid "cracking" on a climb? What's the best way to improve mitochondrial performance? Should you ride harder into a headwind or with a tailwin…

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Daisy Fancourt
Art Cure

THE SUNDAY TIMES BESTSELLERDiscover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert.'Ever…

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David Robson
The Laws of Connection

NOW WITH FAQS EXCLUSIVE TO THE PAPERBACKThere is one key factor affecting health and long life that is more important than any other: social connection.When we form meaningful bonds with others, our wound…

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David Bailey
Science of Cycling

Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitnessWhat causes an energy "bonk"? How do you avoid "cracking" on a climb? How do…

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Mikaela Loach
It's Not That Radical

From a star of the climate justice movement, a fresh, radical perspective for real climate action and "an indispensable toolkit for a new generation of activists" (Naomi Klein). For too long, re…

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Sophie Bishop
Influencer Creep

"Both a page-turner and a thorough academic study. Drawing on ethnographic research and interviews with influencers and artists, Sophie Bishop astutely and creatively combines theoretical reflection …

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Sarah Ballantyne
Nutrivore

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.Why is it that so many of us, no matter what diet we try or how many supplement…

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Diana Li Fitzgerald
Patchwork Sashiko

Transform your scraps into gorgeous slow-stitched textiles Learn the Patchwork Sashiko method, a unique fusion of hand-stitching traditions like Sashiko, Boro, Kawandi, and Kantha. This inspiring guide te…

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Jeff Troesch
One Day Better

Drawing from decades of experience with the world's best coaches, athletes, and teams, Jeff Troesch distills the practice of mental discipline into clear action items that drive personal development and p…

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Laura Day
The Prism

*AS HEARD ON THE OPRAH PODCAST*A TRANSFORMATIONAL PROGRAM TO HEAL YOUR PAST, REMAKE YOUR PRESENT, AND CREATE THE FUTURE YOU DESERVE. A consultant to billion-dollar companies and the brightest lights of Ho…

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Toby Chappell
The Languages of Magic

A guide to magic as communication

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Daisy Fancourt
Art Cure

THE SUNDAY TIMES BESTSELLERDiscover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert.'Ever…

lieferbar in mind. 4 Wochen

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Georgia Heins
The Mindset Diet

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body wi…

lieferbar ab 5.5.2026.

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Christopher Mims
How to AI

A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the "24 Laws" of AI and revealing strategies that businesses of every size can use to free up time, inn…

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Sophie Bishop
Influencer Creep

"Both a page-turner and a thorough academic study. Drawing on ethnographic research and interviews with influencers and artists, Sophie Bishop astutely and creatively combines theoretical reflection …

lieferbar in mind. 4 Wochen

Buch