Weight Loss – CDs, Bücher, LPs und mehr, Seite 2

Sparks

Angst In My Pants

Lost Dog Street Band

Weight Of A Trigger

Lindsay Wilson

Filling Meals

A revolutionary diet cookbook and weight-loss plan - eat filling meals to take back control of your hunger and your weight.THE INSTANT SUNDAY TIMES BESTSELLERRestriction only leads to short-term results. …

Robert C Atkins

Dr. Atkins' New Diet Revolution

The weight-loss standard that controls hunger, corrects the metabolism, and encourages good healthDr. Atkins' New Diet Revolution , which spent over 250 weeks on the New York Times bestseller list, contai…

Ian Marber

The GLP-1 Handbook

Ozempic, Wegovy, Mounjaro and Saxenda all promise weight loss, but how can we eat well when we're eating less?Taking weight-loss medication can be transformative as it offers liberation from a lifetime of…

Rocio Salas-Whalen

Weightless

'This book is a game-changer. It says what too many people need to hear but rarely do: Struggling with your weight is not a personal failure... If you've ever felt isolated in this fight, you need to read…

Neal Barnard

The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

Eric Edmeades

The Wildfit Way

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary…

Bill Sun

Mind Reset

Mind Reset: The Science of Total Weight Management- A Holistic Blueprint for Mindful and Sustainable Weight Loss is a timely and groundbreaking work at a moment when obesity has escalated into a global ep…

Summer Kessel

Simple Meal Solutions for Glp-1 Diets

Eat well, feel great, and reach your health goals while on GLP-1 medications with t his practical, science-backed cookbook. Navigating meals while on GLP-1 medications can feel overwhelming---but it doesn…

Johann Hari

Magic Pill

A wonderfully accessible exploration of one of the most complex problems of our age' TELEGRAPH 'Magic Pill will help you think more clearly about eating, dieting, health and mental health, even if you nev…

Matthias Riedl, Silja Schäfer, Viola Andresen, Jörn Klasen

Die Ernährungs-Docs - Unsere Detox-Formel

Sie fühlen sich oft müde, gestresst und überfordert, wissen aber nicht so recht, was Ihnen fehlt. Möglicherweise stecken Ursachen dahinter, die sich leicht beheben lassen, wenn Sie mal aus dem Teufelskrei…

Heidi Skolnik

Your Glp-1 Game Plan

A practical, empowering roadmap for protecting your health and building lasting habits during and after GLP-1 medications.GLP-1 medications can be powerful tools, but for many people, they come with a fru…

Charles Clark, Maureen Clark

Health Revolution For Men

In HEALTH REVOLUTION FOR MEN, leading authority on diabetes and author of the bestselling HIGH PROTEIN DIET Professor Charles Clark tackles the health of the 35+ man - a large proportion of his patient ba…

Ari Whitten

The Ultimate Guide to Red Light Therapy

Harness the power of light to achieve younger-looking skin, accelerate healing, boost energy levels, support fat loss, amplify the benefits of exercise, and more. This comprehensive guide to red light the…

Weight Watchers,

Weight Watchers - der neue 4 Wochen Powerplan

Endlich! Die Erfolgsstory geht weiter mit dem neuen Weight Watchers 4 Wochen Power Plan! Vor 20 Jahren hat der Vorgänger dieses Buches bereits über 1 Million Menschen inspiriert. Nun ist der Nachfolger da…

Patrick Fabian

F*ck Diät - Die Abnehm-Lüge und der Weg da raus

F*CK DIÄT - Die Abnehm-Lüge und dein Weg da raus!Hand aufs Herz: Wie viele Diäten hast du schon gestartet? Wie oft hast du dir geschworen: "Ab morgen esse ich nur noch Salat" - nur um drei Tage …

Fung, Eve Mayer, Megan Ramos

Life in the Fasting Lane

InstantNew York Times Bestseller"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It…

Axel Schmitt

Schlank mit Brot

High Carb statt Low Carb! Mit gelingsicheren Rezepten von Profibäcker Axel Schmitt können Brotliebhaber genussvoll abnehmen, ohne auf Kohlenhydrate verzichten zu müssen. Im erfolgreichen Selbstversuch ver…