Salas-Whalen: Weightless, Gebunden

Klappentext

*With a foreword from New York Times bestselling author of THE NEW MENOPAUSE, Dr Mary Claire Haver*YOUR PLAYBOOK FOR OPTIMISING YOUR RESULTS GLP-1s (Mounjaro, Ozempic, Wegovy) are creating a huge buzz in medicine. They instigate rapid weight loss, suppressing appetite and cravings. There is increasing evidence of many powerful additional health benefits, so they have even been touted as miraculous. But the eternal question is: after you've lost the weight, how can you sustain that lifestyle for the long term?In WEIGHTLESS, Dr Salas-Whalen will take readers along a comprehensive health journey that begins before starting on GLP1s, though the entire process of weight loss and muscle retention process, and beyond that - to the life after the weight loss goals are achieved. The book discusses everything from understanding how GLP1-s work and navigating side effects, to managing your mindset around weight loss, getting enough protein, long-term lifestyle changes, and so much more. Dr Salas-Whelan's voice is authoritative and encouraging. She will share case studies from patients who experienced relatable issues along their journeys, and how she coached them to the other side of a roadblock. WEIGHTLESS is your handbook for long-term, sustainable weight loss and vitality.