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Mary Poffenroth
Brave New You

"Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rat…

lieferbar innerhalb 1-2 Wochen

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Gretchen Rubin
Secrets of Adulthood

The "author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity, and happiness"--

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Voraussichtlich wieder lieferbar Ende Juli 2025

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Sally Anne Morgan

Thread

Product Information Sally Anne Morgan is an artist and multi-instrumentalist whose mastery of traditional folk forms is matched only by her ability to push the bounds of those forms into fresh, imaginat…

lieferbar innerhalb einer Woche

Rupert Spira
Being Aware of Being Aware

The overlooking of our own being is the root cause of all unhappiness and, therefore, the root cause of our search for happiness. This collection of contemplations, the first volume in the Essence of Medi…

lieferbar innerhalb 1-2 Wochen

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Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

lieferbar innerhalb 1-2 Wochen

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Pico Iyer
Learning from Silence

'Beautiful . . . Iyer masterfully and lyrically shows us how we may need to find a new home - one far more solemn, communal and silent than our present one - in order to return properly to ourselves' Alai…

sofort lieferbar

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Shannon Kaiser
365 Happy Bedtime Mantras

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year's worth of nightly practices for establishing healthy evening routines …

lieferbar innerhalb 1-2 Wochen

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Maia Toll,
Maia Toll's Wild Wisdom Collection

Tap into the wild wisdom of plants, animals, and crystals in this boxed set of award-winning winning books that are sure to help guide your reflections and deepen your sense of connection.Author Maia Toll…

lieferbar innerhalb 2-3 Wochen

Buch

Bendis A. I. Saage - English
Spiritual Journey: Esoteric Practices for Soul Awakening

Embark on a transformative spiritual journey that uniquely combines ancient wisdom with modern understanding. This comprehensive guide bridges Eastern and Western spiritual traditions, offering practical …

lieferbar innerhalb 2-3 Wochen

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Karuna Cayton
Six Myths We Live by

Buddhist wisdom for everyday problems rooted in Buddhist psychology and meditation, Six Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development.The truth is …

lieferbar ab 11.11.2025.

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Inger Lorre

Live At The Viper Room

Die berühmte NYMPHS-Frontfrau Inger Lorre zelebriert mit einem Live-Mitschnitt einer ausverkauften Show im legendären Viper Room, wie vital ihre Songs auch heute noch klingen. Das Set enthält Nymphs-Klass…

lieferbar innerhalb 2-3 Wochen

2 LPs

Billy Wynne
The Empty Path

"Providing an antidote to our culture's never-ending quest for more, mindfulness teacher Billy Wynne shows how embracing the Buddhist concept of emptiness can declutter the mind and distill our exper…

lieferbar innerhalb 1-2 Wochen

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Shelly Tygielski
Sit Down to Rise Up

In Sit Down to Rise Up , mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful socia…

lieferbar innerhalb 1-2 Wochen

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Nicki Sizemore
Mind, Body, Spirit, Food

Transform cooking into an act of self-care and gratitude with Nicki Sizemore's recipes and advice for bringing mindfulness and intention into the kitchen.The time you spend in the kitchen should be ground…

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Oneika Mays
Sit with Me

Meditation is an effective way to manage anxiety and depression, insomnia, stress, and even some acute illnesses. If you want to become more aware and purposeful about your actions, mindfulness coach and …

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Rick Hanson
Buddha's Brain

Change your brain, change your life --that's the message of this self-help classic, now celebrating 15 years in print with more than 500,000 copies sold! In Buddha's Brain , neuroscientist and New York Ti…

lieferbar innerhalb 1-2 Wochen

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

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George Mumford
Unlocked

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innat…

lieferbar innerhalb 2-3 Wochen

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David R Hamilton
The Joy of Actually Giving a F*ck

"Kindfulness encapsulates all that mindfulness is but expands it with the addition of kindness. It brings all the benefits that mindfulness does and much more. Research has shown that kindfulness as …

lieferbar innerhalb 1-2 Wochen

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Jessica Boots
It's All Connected

This is a book for the introspective growth seekers looking to heal, learn and evolve.

lieferbar ab 11.8.2025.

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