Emma Bastow: Xart Of Walking Hb, Gebunden
Xart Of Walking Hb
- Move through the world mindfully
(soweit verfügbar beim Lieferanten)
- Verlag:
- Harper Collins Publishers - UK Wholesale Acct, 12/2025
- Einband:
- Gebunden
- Sprache:
- Englisch
- ISBN-13:
- 9781454967293
- Artikelnummer:
- 12448262
- Umfang:
- 192 Seiten
- Gewicht:
- 270 g
- Maße:
- 189 x 133 mm
- Stärke:
- 19 mm
- Erscheinungstermin:
- 18.12.2025
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Weitere Ausgaben von Xart Of Walking Hb |
Preis |
|---|---|
| Buch, Gebunden, Englisch | EUR 14,89* |
Klappentext
A beautifully designed guide to using walking as a transformative practice for mindfulness, health, and creativity.
Blending science, philosophy, and practical tips, The Art of Walking shows how this simple act can profoundly enhance your well-being and connection to the world around you. From mindful strolls to invigorating hikes, the book explores how walking helps us connect with our surroundings, foster creativity, and build resilience in an increasingly fast-paced world.
Filled with charming illustrations and diagrams, and inspiring anecdotes,The Art of Walking is as much a pleasure to read as it is to use. It also includes a 30-day walking challenge and prompts to help readers track their progress and deepen their practice.
Whether you're looking to reduce stress, reconnect with nature, or simply move more, The Art of Walking provides the guidance and inspiration to take that first step toward a healthier, more mindful life.