The funny and practical bestseller and global phenomenon that teaches you how to improve your communication skills in relation to four distinct personality types - now fully revised and updated.THE NUMBER…
A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it's not all about work
A new, updated and expanded edition of this New York Times bestseller on ho…
The inspiring guide to letting go of competition, reducing stress and living a happier, more authentic life - from the 15-million-copy bestselling author of the Japanese self-help phenomenon, The Courage …
Love is more than a feeling.It is a choice, an art, a courageous act of meeting another person as they are.In this profound exploration of human relationships, multi-million-copy bestselling author of The…
Discover the science-backed benefits of fibre in the new book from nutritionist and Sunday Times bestselling author of The 30g Plan, Emma Bardwell, featuring over 60 delicious, fibre-filled recipes.In The…
Praise for The Emotion Code : 'The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved…
THE INSTANT #1 NEW YORK TIMES BESTSELLER'As I follow the principles that Arthur Brooks presents, I am becoming happier. I'm actually having fun, too - a word that previously didn't exist in my vocabulary.…
The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years'Don't tolerate sh…
A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through the biggest transition of your life.'A compassionate, science-backed roadmap for women over 35 .... to und…
Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer's disease, with science-backed strategies that will extend your brain's longevity beyond what you thought was possi…
Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unw…
THE INSPIRING INTERNATIONAL BESTSELLERDiscover 13 powerful principles behind every great success story - and how you can use them to change your life.'The first step to devising a winning strategy' Sunday…
*SUNDAY TIMES BESTSELLER*'This is the book every woman needs not just in menopause, but well before.' - Kate Rowe-Ham, Menopause Fitness Expert and Author of Owning Your MenopauseSTRONGER MUSCLES AND BONE…
'This book offers a promising pathway of self-liberation for many people trapped in the distressing and hazardous liminal space between occasional alcohol use and full-blown addiction, developed by one wh…
'In Unlearn Your Pain , a master clinician provides a revolutionary approach to understanding and resolving chronic pain and related conditions' - Dr Gabor Maté, author of The Myth of Normal'Unlearn Your …
In a world where it's easy to feel like everything is going wrong, world-renowned psychiatrist Paul Conti asks - what's going right?Despite the increasing availability of mental health resources and freed…
Veränderung als Chance
Ein Berufswechsel, eine Scheidung oder ein Umzug: Mit Unbeholfenheit reagieren viele, wenn sich plötzlich Veränderungen im Leben einstellen. Wie man ihnen mutig und erfolgreich bege…
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