'Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life.' - THOMAS ERIKSON, author of Surrounded by IdiotsAn expert guide to harnessing …
Get ready to improve your life with the inspiring, multimillion-copy-selling self-help book.Your go-to guide to a better life, starting with the way you think.In his classic self help guide, The Magic of …
'Fantastic. Full to the brim with practical tips and well-researched guidance, this is a comprehensive handbook for the realities of managing multiple relationships' - PAUL BRUNSON, author and MAFS dating…
'As global health declines, Dr Wood's voice urgently needs amplifying' - DR RANGAN CHATTERJEE, bestselling authorTake control of your brain health with science-backed strategies to help you prevent cognit…
A hands-on resource to help you break addictive habits and heal your anxious mind from New York Times bestselling author of Unwinding Anxiety.Between the relentless uncertainty - political, environmental,…
*SUNDAY TIMES BESTSELLER*'This is the book every woman needs not just in menopause, but well before.' - Kate Rowe-Ham, Menopause Fitness Expert and Author of Owning Your MenopauseSTRONGER MUSCLES AND BONE…
'This book offers a promising pathway of self-liberation for many people trapped in the distressing and hazardous liminal space between occasional alcohol use and full-blown addiction, developed by one wh…
Veränderung als Chance
Ein Berufswechsel, eine Scheidung oder ein Umzug: Mit Unbeholfenheit reagieren viele, wenn sich plötzlich Veränderungen im Leben einstellen. Wie man ihnen mutig und erfolgreich bege…
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