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Fabienne Engel
Lecker ohne!

Leidest du unter Unverträglichkeiten und Allergien und weißt nicht mehr, was du noch essen kannst? Einkäufe bereiten dir regelmäßig Frust und du hast Angst davor, ein Leben lang eingeschränkt zu sein und …

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Niki Webster
The Vegan Air Fryer

Healthy Eating Made Simple. This quick-and-easy cookbook makes healthy meal prep, and eating more veg, effortless. Everyone will love these delicious, vibrant breakfasts, snacks, lunches, dinners, baking …

lieferbar innerhalb 1-2 Wochen

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Alexander Hart
The Protein Hit

More than 100 high-protein salads to fuel your day - fast!Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you're craving a chicken …

lieferbar ab 24.2.2026.

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Kirsten K Shockey, Christopher Shockey
Fermented Vegetables, 10th Anniversary Edition

This updated and revised bestselling guide to fermenting vegetables shares 65 new recipes, 8 new vegetable and fruit entries, 12 new producer profiles, 4 new fermentation techniques, and a greater emphasi…

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Rujuta Diwekar
Mindful Eating: Recipes and Food Wisdom from an Indian Kitchen

Discover a holistic approach to food with India's leading nutritionist Rujuta Diwekar. In this book, she embarks on a year-long journey with her readers, highlighting the rich tapestry of seasonal eating …

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Julia Skinner
Essential Food Preserving

The must-have reference guide to all the methods used for preserving every type of food---from canning vegetables to making fruit wines to curing meat---with more than 250 recipes and creative zero-waste …

lieferbar ab 19.5.2026.

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Tom Sullivan, Rachael Sullivan
Honey, What Do We Got?

Celebrate your pregnancy with 100 gluten- and dairy-free recipes, stories, and advice from The New York Times bestselling authors of Meals She Eats, Rachael and Tom Sullivan.In 2022, after successfully co…

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Fraser Reynolds
The Healthy High Protein Cookbook

The perfect guide to help you reset in January Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller.Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their…

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Dk
Healthy Everyday Gluten Free

Whether you're looking to relieve symptoms of allergies or intolerances, maintain a healthy body weight and support your gut health, or just to feel less bloated and more energized -- going gluten free ha…

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Isha Foundation
A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very …

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Birgit Lötsch, Eva Russold, Bernhard Ludvik
Ernährung bei Adipositas-Operationen

maudrich.gesund.essen

Die bariatrische OP gut bewältigen Wann kommt bei mir eine Adipositas-Operation in Frage? Wie kann ich mich auf die OP vorbereiten? Und wie ernähre ich mich auch langfristig schonend und ausgewogen? In di…

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Autumn Bates
How to Eat

Clinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets. In her new boo…

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Summer Kessel
Simple Meal Solutions for Glp-1 Diets

Eat well, feel great, and reach your health goals while on GLP-1 medications with t his practical, science-backed cookbook. Navigating meals while on Ozempic, Wegovy, or other GLP-1 medications can feel o…

lieferbar ab 13.1.2026.

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Heather Hardcastle
The Flour Craft Bakery & Cafe Cookbook

Gluten free as it should be--fresh, simple, and for the whole family,--The Flour Craft Bakery & Cafe Cookbook includes seventy-five impeccable, seasonal recipes for every time of day.

lieferbar innerhalb 1-2 Wochen

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Benji Xavier
The Rebel Diet

"Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier."--Provided by publisher.

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Isao Okunishi
Wasabi for a Healthy Brain

This book uncovers the remarkable health benefits of authentic real-wasabi, from boosting cognitive performance to supporting overall vitality. Drawing on the latest research, it highlights wasabi's uniqu…

lieferbar innerhalb 2-3 Wochen

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Rhiannon Lambert
The Fiber Formula

Fiber is often the most overlooked of the macronutrients, yet it is more powerful than most life-saving drugs.For too long we have focused on high-protein, low-carb diets but fiber's importance to our die…

lieferbar ab 16.6.2026.

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Katharina Seiser
Eat 30 Plants a Week: A Cookbook

More plants. Better gut. Happier you. It's achievable with this cookbook! Join the gut-health revolution---one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense gui…

lieferbar ab 12.5.2026.

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Mariella Frostrup, Belles Berry
Menolicious

Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, an…

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Callie Gullickson
Mocktail Hour

Make every hour a mocktail hour worth celebrating with 70 recipes from popular Peloton instructor and lifestyle influencer Callie GullicksonHey, besties! It's time to show ourselves some self care without…

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