Stretching – Bücher, CDs, LPs und mehr, Seite 5

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David Lesondak
The Fascia Connection

An informative, practical, and fascinating guide to fascia---the key to health and wellness.No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of yo…

lieferbar ab 21.4.2026.

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Daniel Ginader
Pain-Free Body

The Pain-Free Body is your essential guide for addressing pain and discomfort the moment it starts. With clear illustrations and easy-to-understand explanations of common aches and diagnoses, this book he…

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Seo-Hee Park
Pilates at Home

The search for effective home workouts ends here with Pilates At Home, an easy-to-follow pilates manual featuring customizable 15-, 30-, and 50-minute workouts that everyone can do in the comfort of their…

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Andy Breakspear, Rachel Breakspear
Make Movement Your Medicine

A practical guide to restoring pain-free function to your upper body.

lieferbar ab 21.4.2026.

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Ben Mudge
Fitness Without Limits

Inspiring first fitness book from remarkable trainer and influencer Ben Mudge, the Compassionate Coach, about how to break through obstacles in training and in life.

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Ann Swanson
Science of Yoga

Did you know that yoga benefits every system in the body, from joints to hormone response, digestion, and brain function?Science of Yoga uncovers the facts and explains how to get the most from your pract…

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Naomi B Fata
Stitching Your Story Piece by Peace A 13 Week Devotional Pursuing the Peace of God

Stitching Your Story is an interactive 13-week journey, helping you to walk towards peace. The journey begins with examining your relationship with God as a Good Father, revealing mindsets of distrust and…

lieferbar innerhalb 2-3 Wochen

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Sam Gach
Stretch Break

Turn a few daily minutes into a powerful habit that relieves tension, improves mobility, and helps you feel better in your body, one stretch at a time. If you spend most of your day sitting---at a desk, i…

Erscheint bald

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Sharon Heidaripour
Yoga for Footballers

Written by former Arsenal FC physio and yoga teacher, this is a guide for all ages and abilities to help you play soccer better for longer.Yoga has now become a standard part of soccer training with playe…

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Anastasia Goron
Face Yoga

All-natural, daily routines to sculpt, tone, lift, and relax your face.Feel great inside and out with over 100 holistic routines designed to sculpt, tone, lift, and relax your face.In this transformationa…

lieferbar ab 27.1.2026.

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Nikita Desai
A Beginner's Guide to the Roots of Yoga

A practical and accessible guide to incorporating traditional yoga into a modern practice, by an Indian yoga teacher and educator .Yoga in its traditional form is a practice focused on inclusivity, inner …

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Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

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Graham Tuttle
Born to Sprint

Sprint out of pain and into your full athletic potential to live, move, and perform with purpose. Born to Sprint is a practical and insightful guide to overcoming pain and sprinting again at any age.Most …

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Lucy Greeves,
Curious Poses

Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures.

lieferbar ab 20.1.2026.

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Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic , longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of …

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Moshe Feldenkrais
Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

This newly repackaged paperback features simple everyday exercises for optimum health. Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Aw…

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Eels

Royal Albert Hall - 30.6.2014 (2CD + DVD)

Mark Oliver Everett aka E und seine wundervollen Eels melden sich mit einem Live-Album ihrer letztjährigen Show in der berühmten Londoner Royal Albert Hall fulminant zurück! Mark Oliver Everett, der e…

lieferbar innerhalb 2-3 Wochen

2 CDs, DVD

Sue Campbell
The Game Changer

'Sue's passion for sport in this country is unmatched' David Beckham 'England means so much to Sue. She has made a massive difference over the years for the Lionesses and she has left the whole game in a …

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Lexie Williamson
Yoga for Cyclists

UNLOCK YOUR CYCLING POTENTIAL WITH YOGA Striving for stamina, power and speed can take its toll on the cyclist's body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding, help…

lieferbar innerhalb 2-3 Wochen

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Matt Wiest
Age Stronger

Looking to feel stronger and more flexible as you age? Aging Stronger is your program for doing just that, complete with photo-illustrated step-by-step instructions.People worldwide are living longer but …

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