Stretching – Bücher, CDs, LPs und mehr, Seite 5

Cori Lefkowith
The Strong System

A COMPLETE TOOLKIT TO KEEP YOU ON TRACK Break free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans. The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining…

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Lucy Greeves,
Curious Poses

Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures.

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Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic , longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of …

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Andy Breakspear, Rachel Breakspear
Make Movement Your Medicine

A practical guide to restoring pain-free function to your upper body.

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Sue Campbell
The Game Changer

'Sue's passion for sport in this country is unmatched' David Beckham 'England means so much to Sue. She has made a massive difference over the years for the Lionesses and she has left the whole game in a …

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Lexie Williamson
Yoga for Cyclists

UNLOCK YOUR CYCLING POTENTIAL WITH YOGA Striving for stamina, power and speed can take its toll on the cyclist's body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding, help…

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Matt Wiest
Age Stronger

Looking to feel stronger and more flexible as you age? Aging Stronger is your program for doing just that, complete with photo-illustrated step-by-step instructions.People worldwide are living longer but …

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Antje Linker-Wenzel
Urban Sketching ganz einfach

Sketching aus der Jackentasche: Mit schnellem Strich unterwegs in der StadtUrban Sketching ist eine globale Bewegung. Menschen treffen sich zum Zeichnen und halten in Skizzen fest, was sie sehen: die Stad…

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Adam Richardson
How to Build a Body That Lasts

The Sunday Times bestsellerDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren'…

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Kristin Mcgee
Somatic Exercises for Dummies

Naturally and safely reduce anxiety, stress, and painAre you ready to relax, feel calm, and move better? In Somatic Exercises For Dummies, you'll learn to reduce anxiety, stress, tension, and pain in a he…

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James Davies
Body

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.'James is incredible - he has played a huge role in helping me manage my fit…

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Jwing-Ming Yang
Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)This book is also laid out accord…

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Robin Jaspert, Nico Graack, Lara Wörner
Wer schuldet wem etwas?

Westend polemics

Debatten um Klima, historische Verantwortung und nationale Wirtschaft sind in Deutschland von Bullshit-Diskursen durchzogen. Anstelle ernsthafter Auseinandersetzung um das koloniale Erbe sowie der ausgela…

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John Tyrwhitt
Our Sketching Club

Reprint of the original, first published in 1874. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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John Tyrwhitt
Our Sketching Club

Reprint of the original, first published in 1874. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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Matt Morsia
Fitness Unlocked

Welcome to Fitness Unlocked ... the only training manual you will ever need.For most people, getting (and staying) in good shape seems to be some kind of riddle. Yes, not everyone is blessed with God-like…

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Lieut Drayson
Practical Military Surveying and Sketching

Reprint of the original, first published in 1874. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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Lieut Drayson
Practical Military Surveying and Sketching

Reprint of the original, first published in 1874. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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Moshe Feldenkrais
Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

This newly repackaged paperback features simple everyday exercises for optimum health. Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Aw…

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Chloe Amy Avery
Expressive Embroidery

Expressive Embroidery is an exciting guide to new ways of stitching and creating bold, contemporary designs. It redefines embroidery by fusing traditional stitching with pop culture-inspired motifs and de…

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