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Sharon Malone
Grown Woman Talk

NEW YORK TIMES BESTSELLER • “A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health.”—MICHELLE …

lieferbar innerhalb 1-2 Wochen

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Nina Cheng
Chinese Medicine for the Mind

Modern science meets ancient wellness in Chinese Medicine for the Mind, a comprehensive guide to treating anxiety, depression, insomnia, and more with Chinese herbal medicine and other traditional practic…

lieferbar innerhalb 1-2 Wochen

Buch

Nadine Abou Zahr
Menopostal

Menopostal, a Brief Guide to Hormonal Sanity skilfully deconstructs each menopausal symptom with a blend of sarcasm, humour, and genuine empathy, creating a relatable and comforting narrative for modern w…

lieferbar innerhalb 2-3 Wochen

Buch

Joshua Euler
5 Pillars To Peak Performance

From Ordinary to Extraordinary: Unleash Your Full Potential with the 5 Pillars To Peak Performance What if you could unlock a proven formula to perform at your best - not just in one area, but in every a…

lieferbar innerhalb 2-3 Wochen

Buch

Elisa Song
Healthy Kids, Happy Kids

NATIONAL BESTSELLER Do you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bri…

Erscheint bald

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Margo Morris
Yoga Sutras of Patanjali Part One, Pada One Sutras 1.1-1.29 A Commentary

This new translation and commentary on the Yoga Sutras offers fresh insights grounded in integrative analysis, while weaving a multidimensional tapestry of poetry, chanting and elucidating perspectives fr…

lieferbar innerhalb 2-3 Wochen

Buch

Gill Stewart
Walk This Way

Gentle and practical inspiration for getting the most out of your walking, whether you?re new to the practice or want to walk more.

lieferbar ab 22.5.2025.

Buch

Victoria Moran
Age Like a Yogi

Yoga and ayurveda as keys for aging beautifully While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides o…

lieferbar innerhalb 1-2 Wochen

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Stewart Home
Fascist Yoga: Grifters, Occultists, White Supremacists, and the New Order In Wellness

The weird and disturbing history of the cult of Yoga

lieferbar ab 20.7.2025.

Buch

Eric Topol
Super Agers

Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respec…

lieferbar ab 6.5.2025.

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Barbara A Brehm
Healthy Eating

"This approachable guide to healthy eating follows a Q&A format, addressing the basics of nutritional science and dispelling popular myths"--

lieferbar innerhalb 1-2 Wochen

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Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require. As a …

Erscheint bald

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Blair Burnette
The Intuitive Eating Treatment Manual

Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger cues and signals. Structured around the 10 principles of intuitive eating, this comprehensive professio…

lieferbar innerhalb 2-3 Wochen

Buch

Adam Bornstein
You Can't Screw This Up

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan …

lieferbar innerhalb 1-2 Wochen

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Chelsea Constantino
The Guide to Eating Biblically in a Modern World

What if everything you've been taught about food and health is missing the bigger picture? The Guide to Eating Biblically in a Modern World invites you to rethink your relationship with food-not through t…

lieferbar innerhalb 1-2 Wochen

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Ben Azadi
Metabolic Freedom

Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good. Metabolic Freedom…

lieferbar ab 13.5.2025.

Buch

David B Agus
The Book of Animal Secrets

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot…

lieferbar innerhalb 1-2 Wochen

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Mi-Yung Lisa Rhee
Traditional Chinese Medicine for Dummies

A beginner-friendly guide to the popular holistic healing approach Traditional Chinese Medicine For Dummies introduces you to Traditional Chinese Medicine (TCM), a complete medical system that has been us…

lieferbar ab 26.8.2025.

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Lee Holmes
Nature's Way to Healing

A Long Covid Guide

lieferbar innerhalb 1-2 Wochen

Buch

Laura Kelly, Helen Kelly, Jummee Park
The Healthy Bones Plant-Based Nutrition Plan and Cookbook

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis. Can you have healthy bones whil…

lieferbar innerhalb 1-2 Wochen

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