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Lorena Bernal
It Starts with You

The secret to happiness is closer than you think...The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With You, Lorena Bernal guides you on this transformat…

lieferbar innerhalb 2-3 Wochen

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Michael Allison
The Performance Code

An innovative, science-backed guide to achieving peak performance and finding joy under pressure.Are you a high achiever? Are you animated by the sense that your life trajectory should be forever pointed …

Erscheint bald

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Roger Hutchison
The Art of Calm

A revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issuesAn invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of C…

lieferbar innerhalb 1-2 Wochen

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Summersdale Publishers
You Are So Strong

Find comfort, courage, and a burst of positivity with You Are So Strong---a pocket-sized dose of uplifting quotes and compassionate wisdom to lift your spirits and remind you of your inner power.You're on…

lieferbar innerhalb 1-2 Wochen

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Gloria Mark
The Lost Art of Thinking for Yourself

A revolutionary approach to activating the best of your critical thinking, cognitive capacity, and human potential against the influences of brain drain in the digital era.In an era of brain rot and AI sl…

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Joanne Silberner
Hush

A groundbreaking revelation of the cost of noise pollution and an actionable plan for soundproofing your life and protecting your peace---from an award-winning public health journalist.From traffic to con…

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Angela Santomero
Radical Kindness

The beloved creator of Blues Clues and Daniel Tiger's Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the …

lieferbar innerhalb 1-2 Wochen

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Mind Fuel

Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. Wit…

lieferbar ab 12.1.2027.

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Nicole Vignola
Rewire

Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

lieferbar innerhalb 1-2 Wochen

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Sam Kelly
Notice and Do

Lighten your mental load and end mom burnout for good with a new kind of parenting book that teaches your kids to notice what needs to be done at home---and do it---without waiting to be asked.You're sick…

lieferbar ab 20.10.2026.

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Robyn Chu
Sensory Wellness

Sensational Life!As a researcher and practitioner, I have spent much of my career exploring how people find balance and meaning in their lives. Over time, I began to notice that in all our talk about well…

lieferbar innerhalb 1-2 Wochen

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Robyn Chu
Sensory Wellness Reflection Journal

Sensational Life!The Sensory Wellness Reflection Journal is the companion piece of Sensory Wellness, the life-changing book that bridges the gap between understanding sensory wellness and putting it into …

lieferbar innerhalb 1-2 Wochen

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