Self-help For Abuse Survivors – Bücher, CDs, LPs und mehr, Seite 9

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Alison Wood Brooks
Talk

You might already consider yourself a stellar conversationalist, but could you be even better? This book will help enrich your life, one conversation at a time.'Reading TALK is like having a conversation …

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Myriam Sandler
Playful by Design

Destress your parenting and your life with play-space organizing tips that promote independent play for your kids and give you some room to breathe.Every parent has been there: desperately fed-up with the…

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Frederic Luskin, Lyndon Harris
The Forgive for Good Recovery Workbook

Essential skills and strategies for lasting recovery-based on groundbreaking research from the Stanford University Forgiveness Project.If you struggle with substance use, you're far from alone. Studies sh…

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Anne Stewart, Jacinta Tan, Caz Nahman
Overcoming Worries about Body Image and Eating

Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape.If you are spending a lot of time worrying about how you…

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Buster Benson
Why Are We Yelling?

This is a life-changing book. Read it three times and then give a copy to anyone you care about. It will make things better' - Seth Godin, author of This is Marketing'All you need is Buster Benson. His me…

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Emily Kasriel
Deep Listening

"If you've ever felt like two ears aren't enough, this book is for you. Deep Listening reveals how we can improve at hearing others---and helping them hear us too." ---Adam Grant, #1 New York Ti…

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Jefferson Fisher
The Next Conversation

*AS HEARD ON THE DIARY OF A CEOPODCAST*MAKE YOUR NEXT CONVERSATION THE ONE THAT CHANGES EVERYTHING'Go and get this book, there's very few like it' Steven Bartlett 'If you are a student of what makes peopl…

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Eleanor Leigh, Emma Warnock-Parkes, Elyse Brassard, David M Clark
Overcoming Social Anxiety and Building Self-Confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. I…

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Ellen Hendriksen
How to be Enough

Your high standards and hard work pay off. In How to be Enough, Dr Hendriksen charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have go…

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Darla Belflower
The Trauma-Informed Workbook for Addiction

To heal from substance use, you must first heal the trauma at the heart of your addiction. This compassionate workbook can guide you, step by step, on the road to lasting recovery.If you have experienced …

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Sterlin L Mosley
Center of the Universe

Center of the Universe provides a practical guide for recognizing the 27 narcissistic subtypes across individual, relational, collective, and systemic levels within our communities. It offers strategies f…

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Father Bill W
The Power of Two Way Prayer

"A tool for those in addiction recovery, and anyone seeking spiritual growth, that explains how to listen to God who has a message for each person to become who they are meant to be. Two way prayer i…

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Kirstie Anderson
Overcoming Sleep Problems and Insomnia

Sleep disorders are really common at any age, and they often make your mood and your concentration much worse the next day.Adolescence sees key changes in the amount of sleep you need, but also on the tim…

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Clark Fredericks
Scarred

A memoir of trauma and transformation by a man who was haunted by childhood abuse but who fought his way back---a journey from vengeance and prison to freedom and redemption.For a boy growing up in the 19…

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Val Walker
Healing Through Wonder

Explore the power of wonder and awe to spark healing from trauma and grief.

lieferbar ab 8.1.2026.

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Melody Beattie
The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS * This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the au…

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Kenneth Minkoff
The Mental Health and Substance Use Recovery Workbook

Dual recovery from mental illness and addiction is possible. Discover powerful skills and strategies for creating an effective, personalized recovery program with this workbook.If you are struggling with …

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Josh Brolin
From Under the Truck

"From Josh Brolin, a unique and decidedly un-celebrity memoir, by turns affecting, funny, uncanny, and unforgettable. Weaving a latticework of different strands, moving back and forth through time, J…

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Paul Mort
Upgrade

Don't just chase your goals, smash them - with this empowering, action-filled approach...

lieferbar ab 17.3.2026.

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Christopher Carazas
Now That I'm Still Here

Some resurrections aren't miracles. They're choices made in the dark-when your lungs beg for surrender, and you teach them to keep breathing.When Chris Carazas's marriage collapsed under the crushing weig…

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