Self-help For Abuse Survivors – Bücher, CDs, LPs und mehr, Seite 8

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Jennifer Fraser
The Gaslit Brain

Reveals the psychological functions of the manipulator's brain and the impact of gaslighting on our minds, shining a spotlight on how manipulative brains seduce us into belief and disrupt our ability to t…

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Franziska Muri
Der Weg aus dem Schneckenhaus läuft nicht geradeaus

GU Einzeltitel Gesundheit/Alternativheilkunde, Ganzheitliche Methoden, Körper, Geist & Seele (Graefe und Unzer), Lebenshilfe

Einsamkeit wirkt oft wie ein Gespenst, das uns in den dunklen Ecken unseres Lebens auflauert oder uns bereits in seinen Fängen hat - wir fühlen uns leer, verlassen und abgelehnt. Der Rat, einfach mal raus…

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Ali Abdaal
Feel-Good Productivity

The Sunday Times and New York TimesBestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me…

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Adi Jaffe
Unhooked

NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.A…

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Kaytlyn Gillis
Healing from Parental Abandonment and Neglect

A powerful approach to heal from abandonment trauma, break free from self-blame and shame, and rebuild trust-with yourself and the ones you love.Do you blame yourself for being abandoned or neglected as a…

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Michael Chad Hoeppner
Don't Say Um

Ebury Edge

Whether you like it or not, talking out loud informs almost every aspect of our lives, but an estimated 77 per cent of people have some level of anxiety around public speaking. In the age of technology, w…

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Sharon Kaye O'Connor
Healing Autistic Burnout

Written by an autistic therapist for autistic readers, this compassionate guide offers mindfulness and self-reflective exercises to help readers overcome the symptoms of autistic burnout--including emotio…

lieferbar ab 1.2.2026.

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Erika Shershun
Healing Sexual Trauma Guided Journal

A safe space for you to work through difficult thoughts, emotions, and memories-and find peace of mind.If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lo…

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Cecily Mak
Undimmed

Undimmed is a revolutionary guide to help you break free from the habits that dim your life. When Cecily Mak decided to take a break from drinking, the most common response she got was "Oh, I didn't …

lieferbar ab 6.1.2026.

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John Dowland (1562-1626)

First Booke of Songes Nr.1-21

Grace Davidson (Sopran), David Miller (Laute)

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Shakaila Forbes-Bell
Big Dress Energy

This is a makeover for more than just your wardrobe, it's about improving your overall well-beingYour days of screaming 'I have nothing to wear' while clawing your way out of a heaving pile of clothes are…

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Jenifer Freedy
Reclaiming What Was Lost

A powerful, trauma-informed guide to help you heal and reclaim wholeness after childhood sexual abuse.Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood--eroding feelings…

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Allison Wolff
Overshadowed

What happens when the darkness of addiction slowly eclipses dreams of love and happiness? In Overshadowed, Allison Wolff lays bare her soul in a raw and unflinching memoir that captures the heartbreaking …

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Don Yaeger
The Devil Is in the Details

This is not your everyday restaurant story.In 2006--before food trucks were cool--Mike Rypka had a used trailer, a red vespa, and a resolute dream of opening a taco joint. Zipping around Austin, Texas, ma…

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Sherrie Campbell
You Are Home

For anyone who grew up in a dysfunctional or traumatic household, Dr. Sherrie Campbell invites you to rebuild your home --a place of safety, peace, and belonging within--starting from the foundation up.If…

lieferbar ab 1.4.2026.

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Sandra Swenson
Tending Dandelions

Mothers of addicted and alcoholic children share a deep connection---one that is rarely understood by anyone who hasn't experienced a similar path. Sharing our perspectives helps us all grow stronger, tog…

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Mandi H Gardner
Rising

RISING: A Woman's Journey of Healing Through Rituals is a powerful blend of memoir and holistic self-help that guides readers through the process of healing the deep wounds of childhood trauma.In this tra…

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Alcoholics Anonymous World Services Inc
Plain Language Big Book

"The Plain Language Big Book is written to help readers understand the book Alcoholics Anonymous, which was first published in 1939. This new book is designed so that the A.A. Twelve Step program of …

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Alison Wood Brooks
Talk

You might already consider yourself a stellar conversationalist, but could you be even better? This book will help enrich your life, one conversation at a time.'Reading TALK is like having a conversation …

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John Dowland (1562-1626)

Lautenlieder

Mark Padmore, Elizabeth Kenny, Craig Ogden

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