Self-care For Mental Health – Bücher, CDs, LPs und mehr, Seite 8

Vanessa Scaringi, Kathryn Garland
Hungry for Connection

Are you hungry for connection?Do you turn to food for comfort when you're feeling lonely, anxious, or depressed? Perhaps you have a history of yo-yo dieting, or use food to deal with stress? If you strugg…

lieferbar ab 6.10.2026.

Buch

Leslie Korn
Nutrition Essentials for Mental Health

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relations…

lieferbar innerhalb 1-2 Wochen

Buch

Mallika Chopra, Kanika Priya Chopra
The Intentional Parent

Trust yourself as a parent and become more intentional in your caregiving choices with practical, easy advice, tips, and exercises from wellness expert Mallika Chopra and family therapist Kanika P. Chopra…

lieferbar ab 16.3.2027.

Buch

Evelyn T. Avery,
7 Ways To Detach From Negative Passion (Updated)

What happens when passion no longer uplifts but begins to consume you? What if the very intensity you thought defined love, loyalty, or purpose is the same force that is quietly breaking you down?7 Ways t…

lieferbar innerhalb 2-3 Wochen

Buch

Jenny Eclair
Jokes, Jokes, Jokes

*Nominated for Best Book at the 2025 Chortle Awards*'Really funny & engaging. A breeze and a pleasure to read' Katherine Ryan 'As hilarious and outrageous as you might expect' Rosie Ramsey 'Funny. Poi…

lieferbar innerhalb 1-2 Wochen

Buch

Jodie K Ranu
The Spoonie Survival Guide

'A practical and accessible guide to chronic illness. Essential reading' - Dr Claire Ashley Your one-stop resource for navigating the world with a chronic illnessLiving with a chronic illness is exhaustin…

lieferbar innerhalb 1-2 Wochen

Buch

Charlie Mackesy,
The Boy, the Mole, the Fox and the Horse

Discover the universal tale of The Boy, the Mole, the Fox and the Horsebrought to life in audio by its author and illustrator Charlie Mackesy, with a beautiful music score and the real wildlife sounds of …

lieferbar innerhalb 1-2 Wochen

MC

Andy Frasco & The U. N.

Keep On Keepin' On

Product Information »We're going through a mental health crisis right now«, says Andy Frasco. »Loneliness, depression, suicide, it's all on the rise. When you're struggling in the moment, it can feel li…

lieferbar in mind. 4 Wochen

CD

Katherine King
A Good Life

Inclusive, compassionate, and grounded in evidence-based science, A Good Life will help you face aging not with fear, but with curiosity and courage.Aging isn't just a physical process; it's a rewarding e…

lieferbar ab 3.11.2026.

Buch

Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

lieferbar ab 1.7.2026.

Buch

Evelyn T. Avery,
7 Ways To Detach From Negative Passion (Updated)

What happens when passion no longer uplifts but begins to consume you? What if the very intensity you thought defined love, loyalty, or purpose is the same force that is quietly breaking you down?7 Ways t…

lieferbar innerhalb 2-3 Wochen

Buch

Cheri A Levinson, Irina A Vanzhula
The Personalized Recovery Workbook for Eating Disorders

Your eating disorder isn't generic. Your recovery shouldn't be either.Eating disorders show up differently for everyone. Two people with the same diagnosis can struggle with completely different thoughts,…

lieferbar ab 1.11.2026.

Buch

Nicki Sizemore
Mind, Body, Spirit, Food

Transform cooking into an act of self-care and gratitude with a culinary expert's recipes and advice for bringing mindfulness and intention into the kitchen. In this unique cookbook, Nicki Sizemore combin…

lieferbar innerhalb 1-2 Wochen

Buch

Holly Ringland
The House That Joy Built

An uplifting, positive and powerful book that explores how to break through fear and find joy through creativity, from bestselling author Holly Ringland.The House That Joy Built is about how to give ourse…

sofort lieferbar

Buch

Kiki Fehling
The LGBTQ+ Mental Health Workbook

Powerful and proven-effective skills to improve your mental health and cultivate resilience, self-love, and queer joy.If you identify as lesbian, gay, bisexual, trans, or queer, and you are also strugglin…

lieferbar innerhalb 1-2 Wochen

Buch

Kim Polinder
Why We Fight

A revolutionary guide to discovering your core wound, examining how it manifests in your life, and navigating conflict in all relationships, from the popular associate therapist and coach @kp_counseling.A…

lieferbar ab 21.7.2026.

Buch

Skriuwer. com
How to Be a Man

Was bedeutet es heute, ein Mann zu sein? Zwischen gesellschaftlichen Erwartungen, widersprüchlichen Rollenbildern und dem Wunsch nach echten Verbindungen stehen viele Männer vor Fragen, auf die es selten …

lieferbar innerhalb 2-3 Wochen

Buch

Jay Heinrichs
Aristotle's Guide to Self-Persuasion

Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun-from the New York Time…

lieferbar in mind. 4 Wochen

Buch

Esther Goldstein
EMDR for Anxiety

Eye movement desensitization and reprocessing (EMDR) is a powerfully effective treatment for anxiety. In this innovative book, anxiety and EMDR specialist Esther Goldstein outlines mindful, self-guided sk…

lieferbar in mind. 4 Wochen

Buch

John Simons
The Man You're Meant to Be

Every man is being shaped by some kind of wisdom. The key question is-what type of wisdom is guiding us? Scripture doesn't suggest every form of wisdom produces a better, more flourishing life. In fact, i…

lieferbar innerhalb 2-3 Wochen

Buch

Trefferliste "Self-care For Mental Health" - alle Bücher, CDs, LPs und mehr