Trefferliste "Self-Care For Mental Health" - alle Bücher, CDs, Diverse und mehr

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Mo Edjlali
The Mindful Leader

A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress re…

lieferbar ab 12.8.2025.

Buch

Todd Parr
I Am Strong!

"A celebration of all the ways kids can be strong and resilient"--

lieferbar ab 5.8.2025.

Buch

Beth Leipholtz,
The ABCs of Inclusion

"An alphabet book about disabilities and other differences, informed by real children with these differences"--

lieferbar ab 30.9.2025.

Buch

Amanda Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

Erscheint bald

Buch

Edward Taylor - Fantasy on Carlisle

Edward Taylor/Willis-Orgel Carlisle Cathedral

lieferbar innerhalb 2-3 Wochen

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

lieferbar innerhalb 1-2 Wochen

Buch

Phil Lane
The Narrative Therapy Workbook for Self-Esteem

The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives--including i…

lieferbar ab 1.7.2025.

Buch

Campbell Books,
Sometimes I Am Angry

Sometimes I am Angry helps young children to start managing their emotions. They can lift the flaps, slide the tabs and turn the wheel to explore what anger is, why they might get angry and how they can c…

lieferbar innerhalb 1-2 Wochen

Buch

Millie Mackintosh
Bad Drunk

'I haven't had a drink since August 2022. My journey from wild party girl to an alcohol-free mother of two has involved walking, step by step, through shame, guilt, anxiety and grief to finally reach a pl…

lieferbar ab 13.5.2025.

Buch

Susan Kano
Making Peace with Food

For millions of diet-conscious Americans, the scientifically proven, step-by-step guide to overcoming repeated weight loss and gain, binge eating, guilt, and anxieties about food and body image.

lieferbar innerhalb 1-2 Wochen

Buch

Kara Lane
Crappy Advice for a Happy Life

A tongue-in-cheek guide to happiness that flips the switch on traditional self-help! If reading conventional self-help books on how to be your best self and live your best life hasn't made you any happie…

lieferbar innerhalb 1-2 Wochen

Buch

Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

Erscheint bald

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Mantak Chia, Douglas Abrams
The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know

At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies. Learn to Separate Orgasm and Ejaculation! Enjoy Increased Vitality and Longevity! Become…

lieferbar innerhalb 1-2 Wochen

Buch

Becca Rea-Tucker
The Abortion Companion

Following in the footsteps of The Modern Loss Handbook and You're the Only One I've Told comes a beautiful comfort book of affirmations, exercises, words of wisdom, and emotional resources for an abortion…

Erscheint bald

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National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Board On Health Sciences Policy, Forum on Neuroscience and Nervous System Disorders
Exploring the Adoption of Implantable Brain Stimulation Into Standard of Care for Central Nervous System Disorders

Implantable brain stimulation has had a profound impact on neuroscience research and the treatment of central nervous system disorders by allowing physicians to directly intervene in the pathological neur…

lieferbar innerhalb 2-3 Wochen

Buch

Lu Fraser,
Basil Dreams Big

An adorable story about self-belief from the creators of Mavis the Bravest and One Camel Called Doug.

lieferbar ab 24.4.2025.

Buch

Laura Dewhirst, Jessica Murakami-Brundage
The Psychosis Workbook

Combining cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT), and dialectical behavior therapy (DBT), The Psychosis Workbook of…

lieferbar innerhalb 1-2 Wochen

Buch

Isabel Tew
Breath Cards

This card deck is an indispensable resource from expert Isabel Tew, dedicated to making breathwork a fun, self-directed journey that's easily integrated into daily life-featuring hand-drawn illustrations,…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

Brenda S Miles,
Waffle Can't Decide

Waffle is so indecisive and overthinks everything that she just can’t decide what to do!

lieferbar innerhalb 1-2 Wochen

Buch

Sandra Hoffmann
The Confidence Conquest

Embark on a transformative journey with Sandra Hoffmann's 'Confidence and Personal Success.' This insightful guide delves deep into the heart of self-awareness, offering a compelling exploration of self-c…

lieferbar innerhalb 2-3 Wochen

Buch

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