Self-awareness Training – Bücher, CDs, LPs und mehr, Seite 2

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Gwendolyn Bounds
Not Too Late

Random House Publishing Group

An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing---a powerful, science-based account of the change possible at a…

lieferbar in mind. 4 Wochen

Buch

Carolyn Roy-Bornstein
A Prescription for Burnout

A compassionate guide to writing your way back to purpose for healthcare professionals.Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to ex…

lieferbar ab 28.4.2026.

Buch

Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

lieferbar innerhalb 1-2 Wochen

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Mike Israetel
The Aesthetic Revolution

A bold, counterintuitive manifesto that argues vanity isn't just okay---it's an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports …

lieferbar ab 19.5.2026.

Buch

Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

lieferbar innerhalb 1-2 Wochen

Buch

Colette Baron-Reid
The Art of Manifesting

Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-…

lieferbar innerhalb 1-2 Wochen

Buch

Henry Shukman,
Amor Original

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

lieferbar innerhalb 1-2 Wochen

Buch

Steven Kotler
Gnar Country

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short fo…

lieferbar innerhalb 1-2 Wochen

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Drew Hanlen
Stop Bullshitting Yourself

"Legendary NBA trainer Drew Hanlen--performance coach to stars like MVP Joel Embiid and Jayson Tatum--reveals his proven, step-by-step system for personal and professional transformation that has fue…

lieferbar innerhalb 1-2 Wochen

Buch

Adyashanti
True Meditation

Practical instruction and two guided sessions in Adya's unique approach to meditation

lieferbar innerhalb 1-2 Wochen

Buch

Thich Nhat Hanh
How to Fight

Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-reno…

Erscheint bald

Buch

Cal Newport,
Wie man immer Bestnoten bekommt

Bessere Noten durch effektive und zeitsparende Lernmethoden Viele Schüler und Studenten glauben, dass man seinen Notendurchschnitt nur durch nächtelanges Pauken in der Bibliothek verbessern kann. Der Konz…

sofort lieferbar

Buch

Pascal Voggenhuber
Gesunder Schlaf

Diese CD ist keine klassischen Meditations-CD, sondern sie arbeitet mit Suggestionen und positiven Affirmationen, die sich immer wieder wiederholen und so die nötige Entspannung für einen tiefen, erholsam…

lieferbar innerhalb 2-3 Wochen

Tara Lee
My Pregnancy Yoga Journal

An inspirational journal and keepsake to guide you through each trimester of pregnancy, filled with yoga poses and nutritional tips from prenatal yoga experts.From easing pregnancy discomforts to embracin…

Erscheint bald

Buch

Claire Arrowsmith
Brain Training for Dogs

With fun exercises and invaluable advice from leading dog trainer Claire Arrowsmith, learn how to improve your dog's mental agility as well as strengthen your bond with them.An essential book for any dog …

lieferbar innerhalb von 1-3 Tagen

Buch

Tarthang Tulku
Awakening the Balanced Mind

Meditation is more than a practice-it is a way of living with balance, clarity, and compassion. In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh…

lieferbar ab 5.5.2026.

Buch

Rhonda Fleming Hayes
Garden for Life

From award-winning writer and photographer Rhonda Fleming Hayes comes the perfect guide to help you evaluate, redesign, and right-size your garden space as you age to make gardening easier, more sustainab…

lieferbar ab 21.4.2026.

Buch

Workman Calendars
Habit Tracker Wall Calendar 2026

MAKE A ROUTINE: Want to drink more water, exercise more, or read before bed each night? Inspire healthy habits and track them in real time each month! This unique calendar combines habit-tracking with a d…

lieferbar innerhalb 1-2 Wochen

Kalender

Padma Mohan
To Meditate Is to See

"To Meditate is to See" guides the reader through the eight steps of meditation. It is a practical handbook that anyone can use for their daily practice, and if they follow the steps carefully, …

lieferbar ab 1.5.2026.

Buch

Leonie Jakobsen
Somatisches Training für zuhause ohne Geräte: Mit nur 3 Übungen täglich zu weniger Stress, Angst, Bauchfett und mehr Wohlbefinden - inkl. 30 Tage Challenge & Ernährungsguide

Somatisches Training: Mit sanftem und gezieltem Training Körperbewusstsein, Bewegungsabläufe und Entspannung verbessern und zu ganzheitlicher Ausgeglichenheit gelangenSie möchten etwas für Ihren Körper tu…

sofort lieferbar

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