Don Saladino: Super Strong, Gebunden
Super Strong
- 10 Winning Habits of High Performers
Sie können den Titel schon jetzt bestellen. Versand an Sie erfolgt gleich nach Verfügbarkeit.
- Verlag:
- Countryman Press, 03/2027
- Einband:
- Gebunden
- Sprache:
- Englisch
- ISBN-13:
- 9781324111566
- Artikelnummer:
- 12757230
- Umfang:
- 256 Seiten
- Erscheinungstermin:
- 30.3.2027
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Don Saladino has trained Hollywood's biggest superheroes--helping actors like Ryan Reynolds, Hugh Jackman, and Scarlett Johansson transform their bodies and mindset for iconic roles. His reach extends far beyond the screen: an email list of more than 1 million subscribers, a training app with 100, 000+ downloads, and monthly fitness programs and 30-day challenges that draw thousands of paying participants worldwide.
In Super Strong , Saladino translates his proven approach into a practical framework that combines physical training with the mental strategies behind lasting success. He introduces seven "performance profiles" to help readers understand how they approach discipline, recovery, and discomfort--and how to improve. Grounded in decades of coaching elite performers and everyday clients alike, Super Strong reframes resilience as a skill--one built through consistency, adaptability, and the willingness to face challenge head-on.
