Self Help – Bücher, CDs, LPs und mehr, Seite 9

Chris Bacon

M3gan 2.0 (O.S.T.) (Pink & White W/ Purple Splatter Vinyl)

Stephanie Catudal

Everything All at Once

New York Times BestsellerAn intimate and evocative memoir one woman's experience with the universality of grief and the redemptive power of love as she endures her husband's 84-day battle with lung cancer…

Courtney Barnett

Tell Me How You Really Feel (Limited-Deluxe-Bookpack)

Eine Künstlerin mit vielen Talenten Nicht einmal ein Jahr nach ihrem Kollaborationsalbum »Lotta Sea Lice« zusammen mit Kurt Vile meldet sich Courtney Barnett 2018 bereits mit einem neuen Soloalbum zurück …

Laura Vanderkam

Big Time

Many of us have an adversarial relationship with time. We're always trying to beat the clock-behaviour rooted in a fear that time is scarce and must be obsessed over, hoarded and ultra-optimised. But time…

Lissette Cortes, Katie Jeffrey

The Ocd Workbook for Food and Eating Fears

Conquer OCD food and eating fears & rediscover the joy of eating.Does obsessive-compulsive disorder (OCD) interfere with your ability to maintain a peaceful relationship with food and eating? If you s…

Arthur C Brooks

The Happiness Files

A NEW YORK TIMES BESTSELLERHarvard professor and bestselling author Arthur C. Brooks offers science-based insights on work and life in this curated collection from his "How to Build a Life" colu…

While She Sleeps

Self Hell (Limited Edition) (Multicolor Splatter Vinyl)

Das 2024 erscheinende Album der britischen Metalcore-Überflieger! Die britischen Metalcore-Überflieger While She Sleeps loten auf ihrem neuen Album kompromisslos unberechenbar die Grenzen ihres Genres …

Rachaele Hambleton

The Power in You

Your guide to finding your inner power and living a life you LOVE Finding light in the dark can be hard when life takes you on a rollercoaster of highs and lows, but no one understands this better than fa…

Stephanie Barron Hall

Enneagram in Real Life

Certified Enneagram coach Stephanie Barron Hall shows you how to use the Enneagram as a tool for self-discovery and a practical way to achieve growth.Stephanie Barron Hall is using social media to bring t…

Julie McFadden

The Nothing to Fear Journal

From bestselling author and compassionate expert @hospicenursejulie, a comforting and practical companion for making peace with the end of lifeMillions of fans look to hospice nurse Julie McFadden for ins…

Molly Reade

This Book Is a Hug

A compilation of 200 of the most reassuring and empathetic quotes for anyone going through a difficult time.At some point, we all need a pick-me-up; comforting words from a friend, family, or colleague. T…

Lydia Sohn

Here

"Lydia Sohn was a serial burn-it-down-and-make-a-fresh-start girl, until she encountered the ancient Benedictine vow of stability in her late 20s, and her world was transformed. Sohn took a pause and…

Nadia Paredes

Art Therapy for Every Day

Find your creative flow, soothe nerves, and reconnect with yourself through art therapy.Art is the best medicine---and by tapping into our creativity regularly, we can develop tools to help us feel better…

Antony Cummins

Zen and the Samurai Sword

This unique book combines Japanese warrior techniques with ancient Zen practices for mental clarity and physical agility, giving readers a Samurai edge that will carry them through life.Blending Japanese …

Rana Abdelhamid

Get Home Safe

Grounded in her experience as a blackbelt, self-defense instructor, and globally recognized organizer, Rana Abdelhamid offers a bold, urgent roadmap to a safer world.Abdelhamid wants every woman and survi…

Elisabeth Mader

Vom Sehen zum Fühlen

"Vom Sehen zum Fühlen" zeigt, wie Bodypainting den Blick auf den eigenen Körper verändert. Farbe auf Haut wird zur Brücke zu Selbstakzeptanz, innerer Stärke und einem neuen Körpergefühl. Ein Buc…

Taryn Marie Stejskal

The 5 Practices of Highly Resilient People

#1 WALL STREET JOURNAL BESTSELLER #1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change. Now available in paperback…

Mike Massimino

Moonshot

"When you think of a NASA astronaut, the image that probably comes to mind is one of the All-American hero: athletic, charismatic, ready to take on the stars. But former NASA astronaut turned busines…

Lee Holden

Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like prima…