The Trauma-Informed Workbook for Addiction - Darla Belflower (Buch)

Darla Belflower: The Trauma-Informed Workbook for Addiction

Darla Belflower

The Trauma-Informed Workbook for Addiction

Buch

Evidence-Based Skills to Heal the Pain at the Root of Your Substance Use and Build Resilience for Lasting Recovery

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New Harbinger Publications, 07/2025
Einband: Kartoniert / Broschiert
Sprache: Englisch
ISBN-13: 9781648484803
Umfang: 176 Seiten
Erscheinungstermin: 1.7.2025
Achtung: Artikel ist nicht in deutscher Sprache!

Klappentext

Many people with substance use disorders have also experienced some form of trauma. Written by an addiction specialist, this trauma-informed workbook offers evidence-based skills grounded in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and harm reduction to help readers heal the pain at the root of their addiction, improve communication, make positive changes, gain self-control, and boost resilience in order to find lasting recovery.

Schlagworte:

Self-Help

Verlag:

New Harbinger Publications