Trefferliste "Self Help" - alle Bücher, CDs, LPs und mehr

Stoddard

Imposter No More

A personal and professional guide to the latest research on imposterism and psychological flexibility, this book is the professional’s handbook to combating “impostor syndrome” and overcoming self-doubt t…

Sanyana Alaina

Empath and Psychic Abilities

Become an Empowered Empath and Unleash Your Psychic Abilities! Are you highly sensitive to the emotional and energetic atmosphere around you, but sometimes struggle to interpret or manage these energies? …

Ingrid Stabb

The 9 Points of Potential

A revolutionary take on the enneagram test that provides a unique way of looking at your greatest strengths in the workplace and how to use them to succeed as a business leader and team player. Everyone …

Rick Rubin

The Creative Act

The #1 New York Times bestseller. From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making…

Brother Phap Huu, Jo Confino

Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-compassio…

Daniel J Fox

The Relationships Workbook for Bpd

Unstable and high-conflict relationships are a hallmark of borderline personality disorder (BPD). In this compassionate workbook, award-winning author and personality disorder expert Daniel J. Fox provide…

Stella Grizont

The Work Happiness Method

"If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibility t…

Self Esteem

Prioritise Pleasure

Rachel Kaplan

Feel, Heal, and Let That Sh*t Go

"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them, and…

Pema Sherpa, Brendan Barca

The Daily Buddhist

366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in t…

Harvard Business Review, Daniel Gilbert, Annie Mckee, Gretchen Spreitzer

Happiness (HBR Emotional Intelligence Series)

Happiness: What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing? This book explores answers to these questions by presenti…

Susan Nolen-Hoeksema

Women Who Think Too Much

"Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop." -USA Today It's no surprise that our fast-paced, overly self-analytical cult…

Robert M. Sapolsky

Why Zebras Don't Get Ulcers

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed …

Ichiro Kishimi, Fumitake Koga

The Courage to Be Disliked

"[This book] demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of twentieth century psychology, The Co…

Lalitaa Suglani

High-Functioning Anxiety

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard t…

Robert J Coplan

The Joy of Solitude

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and ot…

Wendy S Grolnick, Benjamin C Heddy, Frank C Worrell

Motivation Myth Busters

This book challenges common myths about motivation, and offers readers science-backed strategies for successfully motivating themselves and others.

Weldon Owen

The Forager's Journal

Made in a lightweight, durable, wipe-clean format, The Forager's Journal is designed especially for foragers to document the vivid details of their wild food expeditions, describe and draw edible plants a…

Leah Vanderveldt

Essential Self-Care

Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honour your BODY, MIND and SPIRIT to cultivate a KINDER relationship with YOU…