Trefferliste "Self Help" - alle Bücher, CDs, LPs und mehr

Daniel J Fox

The Relationships Workbook for Bpd

Unstable and high-conflict relationships are a hallmark of borderline personality disorder (BPD). In this compassionate workbook, award-winning author and personality disorder expert Daniel J. Fox provide…

Thomas Hübl, Richard Schwartz

Releasing Our Burdens

Acclaimed authors Richard Schwartz and Thomas Hübl teach us how healing trauma can empower us to reclaim resilience and transform our world.Too often, we assume that our trauma is an individual wound, and…

Kathryn Petras, Ross Petras

Believe You Can and You're Halfway There

A collection of musings to motivate and inspire readers in need of a dose of self-confidence or a quick pick-me-up-- Provided by publisher.

Tre' Gatewood

Employee to Entrepreneur

Learn ways to shift your mindset and help you find ways to monetize your dreams while getting paid for doing what you love!

Stella Grizont

The Work Happiness Method

"If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibil…

George Newman

How Great Ideas Happen

Great ideas are all around us, waiting to be discovered. Here's how to find them.We're used to imagining creativity as a lightbulb moment---sudden, mysterious, reserved for the gifted few. But what if ide…

Alex Korb

The Upward Spiral

Depression can feel like a downward spiral, leading to increased sadness, fatigue, and apathy. Newly revised and updated, this second edition of The Upward Spiral demystifies the neurological processes in…

Jonathon Moran, Jodie Lowinger

Mental as Anyone

Lessons in mental health and life from acclaimed entertainment journalist Jonathon MoranMental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and…

Lee Holden

Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like prima…

Mike Massimino

Moonshot

"When you think of a NASA astronaut, the image that probably comes to mind is one of the All-American hero: athletic, charismatic, ready to take on the stars. But former NASA astronaut turned busines…

Lea Redmond

This Is for You

The essential guide for gift-giving that makes our dearest feel loved and offers deep and lasting connection---from the author of the bestselling Letters to My Babyand creator of the "Letters to . . …

Self Esteem

Prioritise Pleasure

Self Esteem

Prioritise Pleasure

Rachel Kaplan

Feel, Heal, and Let That Sh*t Go

"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them…

Mory Fontanez

Higher Self

"Gorgeous. . . Expertly guides you back to your deepest, truest self." -Jonathan Van Ness, New York Times bestselling authorIntuitive Life and Leadership Coach Mory Fontanez offers a transformat…

Brother Phap Huu, Jo Confino

Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

Pema Sherpa, Brendan Barca

The Daily Buddhist

366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in th…

Banafsheh Sayyad

Dance of Oneness

Discover healing, transformation, and joyful liberation through sacred dance with this empowering guide to embodied spirituality.Most of us live in our heads and miss out on experiencing our bodies as a p…

Robert M. Sapolsky

Why Zebras Don't Get Ulcers

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in printNow in a third edition, Robert M. Sapolsky's acclaimed and…