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Ellen Vora: The Anatomy of Anxiety, Buch

Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it. Anxiety affects more than forty million Ame…

lieferbar ab 29.4.2025.
Buch
EUR 22,94*
Belinda Kirk: Adventure Revolution, Buch

Belinda Kirk
Adventure Revolution

For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the recoveri…

lieferbar in mind. 4 Wochen
Buch
EUR 26,43*
Shemane Nugent: Wildly Well, Buch

Shemane Nugent
Wildly Well

Make your midlife years your healthiest ones yet! International fitness presenter and New York Times bestselling author Shemane Nugent offers Bible-based wisdom for weight loss, increased energy, and vibr…

lieferbar ab 7.1.2025.
Buch
EUR 31,40*
Anna Fitch Courie: Walking with God, Buch

Anna Fitch Courie
Walking with God

From the author of Christ Walk comes an empowering Bible-based guide specially designed to help readers cultivate a daily physical and spiritual fitness routine over a 40-day period. In this inspiring gui…

lieferbar ab 14.1.2025.
Buch
EUR 20,43*
Aundi Kolber: Strong Like Water Guided Journey, Buch

Aundi Kolber
Strong Like Water Guided Journey

What if strength meant more than just surviving? Based on the groundbreaking book by trauma therapist Aundi Kolber, the Strong like Water Guided Journey is a five-session path to wholeness and healing. …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 13,96*
Wendela Whitcomb Marsh: Independent Living While Autistic, Buch

Wendela Whitcomb Marsh
Independent Living While Autistic

This neurodiversity-affirmative book holds the key to navigating the road trip of your life. Learn practical strategies that have helped others five fictional characters as they meet and overcome roadbloc…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,90*
Ami Polonsky: Every Story Ever Told, Buch

Ami Polonsky
Every Story Ever Told

Following her survival of a shooting during her hometown's Kickoff to Summer, thirteen-year-old Stevie grapples with PTSD but finds comfort through the stories of resilience shared by friends and stranger…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,45*
Mike Berenstain: The Berenstain Bears Stay Healthy, Buch

Mike Berenstain,
The Berenstain Bears Stay Healthy

"Th[e] ... Annual Music Extravaganza has everyone in Bear Country excited to learn about healthy choices! Join Brother, Sister, and Honey Bear as they dance, sing, and discover healthy ways of living, fro…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 6,98*
John P Forsyth: The Mindfulness and Acceptance Workbook for Anxiety, Buch

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

Erscheint bald
Buch
Hena Khan: Drawing Deena, Buch

Hena Khan
Drawing Deena

A Pakistani-American girl dreams of being an artist, struggles with anxiety, and learnes to stand up for herself.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
Rebecca Baines: Ask Scarlett, Buch

Rebecca Baines
Ask Scarlett

In this guide, Scarlett explains why nature helps the brain, how it supports creativity, how it helps kids become planet protectors, and how being in nature and outside has healthy benefits for mind and b…

Erscheint bald
Buch
Seamus Kirst: Harper Becomes a Big Sister, Buch

Seamus Kirst,
Harper Becomes a Big Sister

Harper discovers that the addition of a new baby to the family does not mean there is less love to go around, but instead there is more to share.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Jackie Azúa Kramer: Rhythm, Buch

Jackie Azúa Kramer,
Rhythm

In this powerful story of resilience and hope, one girl observes her community through the changing rhythm of each season.

lieferbar innerhalb 1-2 Wochen
EUR 21,81**
Buch
EUR 19,93*
Adam Borba: This Again?, Buch

Adam Borba
This Again?

Seventh grader Noah tries to avoid the worst day ever and help his future self win his eighth grade class election using time travel.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,45*
Dale E. Bredesen: The Ageless Brain, Buch

Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

lieferbar ab 25.3.2025.
Buch
EUR 27,91*
Daria Burke: Of My Own Making, Buch

Daria Burke
Of My Own Making

We are not defined by our origin stories. We choose who we become. Daria Burke’s childhood growing up under the shadow of an absent father and a mother debilitated by drug addiction was marked by neglec…

Erscheint bald
Buch
Prentis Hemphill: What It Takes to Heal, Buch

Prentis Hemphill
What It Takes to Heal

This book "argues that the principles of embodiment awareness--the awareness of our body's sensations, habits, and the beliefs that inform them--are critical to lasting healing and change. Hemphill ... sh…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,92*
Patrice Karst: How Jackson Found His Joy Again, Buch

Patrice Karst,
How Jackson Found His Joy Again

From the author of the bestselling phenomenon The Invisible String comes a transformative picture book to help readers of all ages move through sadness and embrace life’s colors. Jackson has always been…

lieferbar ab 6.5.2025.
Buch
EUR 20,43*
Rachel Brian: (Be Smart About) Screen Time!, Buch

Rachel Brian
(Be Smart About) Screen Time!

"An instructive comic guide to help children go online and use technology in safe and healthy ways"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 16,95*
Gaby Roslin: Spread the Joy, Buch

Gaby Roslin
Spread the Joy

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,40*
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