Brenda S Miles: Calm Your Roar Like a Dinosaur, Gebunden
Calm Your Roar Like a Dinosaur
- How to Relax Muscle by Muscle
(soweit verfügbar beim Lieferanten)
- Illustration:
- John Joseph
- Verlag:
- Magination Press, American Psychological Association, 02/2025
- Einband:
- Gebunden
- Sprache:
- Englisch
- ISBN-13:
- 9781433844652
- Artikelnummer:
- 11901775
- Umfang:
- 32 Seiten
- Altersempfehlung:
- 7 - 8 Jahre
- Gewicht:
- 308 g
- Maße:
- 260 x 210 mm
- Stärke:
- 8 mm
- Erscheinungstermin:
- 4.2.2025
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!
This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a amp ldquo roar amp rdquo inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!
