Posttraumatic Stress – Bücher, LPs, Blu-ray Discs und mehr, Seite 4

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Courtney Worley, Michael R Nadorff
The Nightmare and Sleep Disorder Toolkit

Break the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best--based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicine (A…

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Melissa Fulgieri
Healing Relational Trauma

Beginning in childhood, unmet needs from parents can leave lasting scars, hindering our ability to form healthy relationships as adults. Written by a renowned family therapist, this powerful guide offers …

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Nicole Russell-Wharton
Breaking Generational Silence

Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercise…

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Jessica Maguire
The Nervous System Reset

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling autho…

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Val Walker
Healing Through Wonder

Explore the power of wonder and awe to spark healing from trauma and grief.

lieferbar ab 8.1.2026.

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Joshua Howe, Alexander Lemons
Warbody

Alexander Lemons is a Marine Corps scout sniper who, after serving multiple tours during the Iraq War, returned home seriously and mysteriously ill. Joshua Howe is an environmental historian who met Lemon…

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Play Therapy

Now in a significantly revised second edition featuring 85% new material, this authoritative play therapy reference and text comprehensively reviews the current state of the field. Expert contributors des…

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Erika Shershun
Healing Sexual Trauma Guided Journal

A safe space for you to work through difficult thoughts, emotions, and memories-and find peace of mind.If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lo…

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Robert Sarver, Alex Gendzier
Warrior to Civilian

"It's clear that we have not honored the promise we make to veterans: that we as a country will help them after they've served and sacrificed. And while there are many books written by and for vetera…

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Julia Matallana Freedman
Sanctuary of Healing

A timely and compassionate resource that equips religious leaders to engage with the reality of trauma within their congregations.Grounded in both lived experience and theological depth, this guide sheds …

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Bessel Van Der Kolk
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

#1 New York Times bestseller "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." ---Alexander McFarlane, Director of …

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Anna Runkle
Connectability

Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone su…

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Daniel McQueen
Psychedelic Cannabis

A step-by-step guide to using cannabis as a psychedelic therapy

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Gabor Maté
The Myth of Normal

The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds dise…

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Cyndi Dale
Transforming the Legacy

From bestselling author of the Subtle Body series, Cyndi Dale presents a unique and powerful subtle body approach to heal issues caused by ancestral lineage and inherited patterns, for personal and legacy…

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Sally Maslansky
A Brilliant Adaptation

Sally Maslansky is living the perfect life: a beautiful home in Malibu, California, a successful Hollywood producer husband who adores her, and a recently adopted son she treasures. But when Sally begins …

lieferbar ab 2.1.2026.

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Lindsay Mack
Tarot for the Wild Soul

A practical and compassionate guide to navigating life's seasons through an inclusive, trauma-informed, and non-predictive approach to the Tarot.In Tarot for the Wild Soul, author Lindsay Mack teaches the…

lieferbar ab 19.5.2026.

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Anjanette L Young
Past the Pain

Forty minutes on February 21, 2019, changed Anjanette Young's life forever. Her story made national news for months after it broke: A forty-eight-year-old social worker was winding down at home after a lo…

lieferbar ab 3.2.2026.

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Melody Beattie
Beyond Codependency

Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You're learning to let go, to live your…

lieferbar ab 30.12.2025.

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Dan Stone
The Holocaust

A revelatory new history that reexamines the brutal reality of the Holocaust --and reinterprets the events as a living trauma from which modern society has not yet recoveredOne of the most acclaimed books…

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