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Elaine Fox: Switch Craft, Buch

Elaine Fox
Switch Craft

“In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and years…

Erscheint bald
Buch
Meredith Carder: It All Makes Sense Now, Buch

Meredith Carder
It All Makes Sense Now

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense an…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Scott Cooper: The Four Paths of Assertiveness, Buch

Scott Cooper, Naoki Yoshinaga
The Four Paths of Assertiveness

"Grounded in decades of happiness studies and current trends in behavioral psychology, this guide teaches readers how to live intentionally while staying true to themselves and strengthening their relatio…

lieferbar ab 11.3.2025.
Buch
EUR 20,94*
Deb Dana: The Nervous System Workbook, Buch

Deb Dana
The Nervous System Workbook

A guide to understand and befriend your unique nervous system-and find your way back to safety and calm in times of stress. Deb Dana, a leading expert in Polyvagal Theory, shares more than 50 short practi…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 24,42*
Jan Winhall: 20 Embodied Practices for Healing Trauma and Addiction, Buch

Jan Winhall
20 Embodied Practices for Healing Trauma and Addiction

What if addiction, dissociation and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system? This book does just …

lieferbar ab 18.3.2025.
Buch
EUR 38,51*
Amen MD Daniel G: Your Brain Is Always Listening, Buch

Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

Erscheint bald
Buch
Susan Nolen-Hoeksema: Women Who Think Too Much, Buch

Susan Nolen-Hoeksema
Women Who Think Too Much

"Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop." -USA Today It's no surprise that our fast-paced, overly self-analytical cult…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Vanessa Bear: Wild & Well-Being Card Deck, Div.

Vanessa Bear
Wild & Well-Being Card Deck

The past several years have given rise to a burgeoning interest in ecotherapy. This beautiful card deck is designed to support clients and consumers alike who wish to use the solace of the natural world t…

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
EUR 22,14*
Jantz Ph D Gregory L: Conquer Depression, Buch

Jantz Ph D Gregory L
Conquer Depression

Depression is real, painful, and frightening--and it affects millions of people. But depression can be overcome. In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person t…

lieferbar ab 22.4.2025.
Buch
EUR 8,97*
Brigit Esselmont: Intuitive Manifesting, Buch

Brigit Esselmont
Intuitive Manifesting

"Create your dream future by tapping into your deepest intuition and manifesting your goals, all with the help of Brigit Esselmont, world-renowned founder of Biddy Tarot and author of Everyday Tarot. Have…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 23,42*
Dyanne Escorcia: Metacognition, Self-Regulation and Writing, Buch

Dyanne Escorcia
Metacognition, Self-Regulation and Writing

Students' difficulties in producing texts that meet the requirements of academic writing are a recurring concern for teaching staff and those responsible for university courses. Various initiatives are cu…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 211,54*
Pat Ogden: Body of Knowledge Card Deck, Div.

Pat Ogden
Body of Knowledge Card Deck

Our physical habits-of sensation, posture and movement-reflect implicit knowledge of our histories of trauma, relationships and resources, as well as our future possibilities. However, this wealth of info…

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
EUR 22,14*
Wendy S Grolnick: Motivation Myth Busters, Buch

Wendy S Grolnick, Benjamin C Heddy, Frank C Worrell
Motivation Myth Busters

This book challenges common myths about motivation, and offers readers science-backed strategies for successfully motivating themselves and others.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,95*
Donna Eden: Tapping, Buch

Donna Eden, David Feinstein
Tapping

From the founders of Eden Energy Medicine comes a unique guide to one of the most powerful and well-researched tools for personal evolution. Tapping is an authoritative new work that offers a vibrant ans…

sofort lieferbar
Buch
EUR 27,41*
Kristen Butler: The Key to Positivity, Buch

Kristen Butler
The Key to Positivity

""This book will change the way you think about growth and comfort forever!" - Lewis Howes, New York Times best-selling author of The School of Greatness Get ready to forget everything you've ever been to…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Vladimir M. Fomin: Self-rolled Micro- and Nanoarchitectures, Buch

Vladimir M. Fomin
Self-rolled Micro- and Nanoarchitectures

The work shows the fascination of topology- and geometry-governed properties of self-rolled micro- and nanoarchitectures. The author provides an in-depth representation of the advanced theoretical and num…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 138,14*
Paula Freedman-Diamond: Toxic Striving, Buch

Paula Freedman-Diamond
Toxic Striving

External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we're never enough. In this g…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Darla Belflower: The Trauma-Informed Workbook for Addiction, Buch

Darla Belflower
The Trauma-Informed Workbook for Addiction

Many people with substance use disorders have also experienced some form of trauma. Written by an addiction specialist, this trauma-informed workbook offers evidence-based skills grounded in dialectical b…

Erscheint bald
Buch
Andrea Wulf: Fabelhafte Rebellen, Buch

Andrea Wulf,
Fabelhafte Rebellen

>Fabelhafte Rebellen Um 1800 galt die Idee vom freien Individuum als brandgefährlich. Und doch wagte es eine Gruppe von Denkern in der Universitätsstadt Jena, das Ich in den Mittelpunkt ihres Denkens, S…

sofort lieferbar
Buch
EUR 18,00*
Albert C. J. Luo: Two-dimensional Self and Product Cubic Systems, Vol. II, Buch

Albert C. J. Luo
Two-dimensional Self and Product Cubic Systems, Vol. II

This book is the thirteenth of 15 related monographs on Cubic Dynamical Systems, discusses self- and product-cubic systems with a crossing-linear and self-quadratic products vector field. Equilibrium seri…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 186,19*
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