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Gabrielle Bernstein: Self Help, Buch

Gabrielle Bernstein
Self Help

"Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its ... teachings out of the therapist's office and into your everyday life. You'll discover how extreme patterns like addicti…

lieferbar ab 31.12.2024.
Buch
EUR 27,41*
Caroline Strawson: How to Heal After Narcissistic Abuse, Buch

Caroline Strawson
How to Heal After Narcissistic Abuse

Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How to Heal After …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Daryl R van Tongeren: Done, Buch

Daryl R van Tongeren
Done

Psychologist Daryl Van Tongeren summarizes what is known about religious change and offers guidance for building a new life—with or without religion.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,57*
Natalija Shikova: Self-Determination and Secession, Buch

Natalija Shikova
Self-Determination and Secession

This book offers a comprehensive summary of extant international law scholarship on the topics of self-determination and secession and positions the concepts among present-day theory and relevant practice…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 175,23*
Eric Gee: The Power of Personality, Buch

Eric Gee
The Power of Personality

"The Power of Personality demystifies the sixteen different personality types by teaching the reader how to identify and appreciate their own unique type and that of others, teaching that it is diversity …

lieferbar innerhalb 2-3 Wochen
Buch
EUR 30,90*
Tasha Eurich: Shatterproof, Buch

Tasha Eurich
Shatterproof

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges. Are you working too much but feel like it’s…

lieferbar ab 1.4.2025.
Buch
EUR 31,40*
Tamala Floyd: Listening When Parts Speak, Buch

Tamala Floyd
Listening When Parts Speak

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
David A Clark: This Is What Anxiety Looks Like, Buch

David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. This is What Anxiety Looks Lik…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Drew Hanlen: Stop Bullshitting Yourself, Buch

Drew Hanlen
Stop Bullshitting Yourself

Legendary NBA trainer Drew Hanlen—performance coach to stars like MVP Joel Embiid and Jayson Tatum—reveals his proven, step-by-step system for personal and professional transformation that has fueled the …

lieferbar ab 11.2.2025.
Buch
EUR 29,92*
Kami Orange: Say the Thing, Buch

Kami Orange
Say the Thing

If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you take control of situations and set boundaries that work for you i…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
Mary Mueller Shutan: Shadow Work for the Soul, Buch

Mary Mueller Shutan
Shadow Work for the Soul

A comprehensive guide to identifying and reclaiming your shadow

sofort lieferbar
Buch
EUR 21,44*
The Depression Project: Learning the Language of Depression, Buch

The Depression Project
Learning the Language of Depression

In Order For People With Depression To Feel Safe And Understood, It's Essential To Overcome Depression's "Language Barrier" As The Depression Project hears every single day from members of their 3,000,000…

lieferbar ab 29.4.2025.
Buch
EUR 28,91*
Tanith Carey: Feeling 'Blah'?, Buch

Tanith Carey
Feeling 'Blah'?

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer f…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 15,94*
Jeffrey Davis: Tracking Wonder, Buch

Jeffrey Davis
Tracking Wonder

Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a s…

Erscheint bald
Buch
Alison Wood Brooks: Talk, Buch

Alison Wood Brooks
Talk

"A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life-from a celebrated Harvard …

lieferbar ab 21.1.2025.
Buch
EUR 31,40*
Michele Siegel: Surviving an Eating Disorder [Fourth Revised Edition], Buch

Michele Siegel
Surviving an Eating Disorder [Fourth Revised Edition]

Thoroughly revised and updated with the latest research and methodologies, the fourth edition of the classic guide written specifically for parents, friends, and caregivers of individuals with eating diso…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,26*
Aditi Nerurkar: The 5 Resets, Buch

Aditi Nerurkar
The 5 Resets

"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.

sofort lieferbar
Buch
EUR 30,40*
Janina Maschke: A Feminist's Guide to ADHD, Buch

Janina Maschke
A Feminist's Guide to ADHD

"... offers guidance and support to all women and girls impacted by ADHD."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*
Aditi Nerurkar: The 5 Resets, Buch

Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”   — Katie Couric, Jou…

lieferbar ab 14.1.2025.
Buch
EUR 18,95*
Kathryn Hope Gordon: The Suicidal Thoughts Guided Journal, Buch

Kathryn Hope Gordon
The Suicidal Thoughts Guided Journal

Based in proven-effective cognitive behavioral therapy (CBT), this compassionate guided journal offers a safe space for people with suicidal thoughts to process and work through emotional pain, build esse…

Erscheint bald
Buch
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