Personal Training – Bücher, Blu-ray Discs, DVDs und mehr, Seite 2

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Sarah Rudell Beach
Mindful Breathing

Beat STRESS and find moments of PEACE and CALM with these daily meditations and mantras.No matter how your day is going, you have time to STOP and BREATHE...When you focus on your breath, you immediately …

lieferbar ab 11.8.2026.

Buch

Adyashanti Na
True Meditation

Practical instruction and two guided sessions in Adya's unique approach to meditation

lieferbar innerhalb 1-2 Wochen

Buch

Mike Israetel
The Aesthetic Revolution

A bold, counterintuitive manifesto that argues vanity isn't just okay---it's an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports …

lieferbar ab 23.6.2026.

Buch

Emma Bastow
The Art of Walking

A beautifully designed guide to using walking as a transformative practice for mindfulness, health, and creativity.Blending science, philosophy, and practical tips, The Art of Walking shows how this simpl…

lieferbar ab 26.5.2026.

Buch

Megan Kaye
A Little Guide to Meditation

A Little Guide to Meditation is a practical and comprehensive guide to improving mental & physical wellbeing through this ancient practice.From its roots in the ancient practices of Buddhist monks and…

Erscheint bald

Buch

Seraphine Monien
Dein Leben ist Jetzt {Durch Achtsamkeitsmeditation in der Gegenwart leben} - inkl. Progressive Muskelentspannung

Nutzen Sie jetzt die Kraft der GegenwartEntspannungs- und Achtsamkeitstraining gehen auf dieser Trainings-CD Hand in Hand - und schenken Ihnen körperliche Entspannung und Regeneration, emotionale Heilung …

sofort lieferbar

Richard Rudd
Contemplation

Shift from reaction to reflection.A radically accessible three-step guide to building self-awareness, rewiring emotional habits and practising intentional living.Drawing on timeless wisdom but writing for…

lieferbar ab 9.6.2026.

Buch

Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the pr…

lieferbar innerhalb 1-2 Wochen

Buch

Harmony Willow Hansen, Workman Calendars
Yoga Is My Happy Place Wall Calendar 2026

**UNIQUE YOGA CALENDAR:**Celebrate inclusivity and body positivity with this calendar that shows there's room for everybody on the mat by featuring a wide range of body types and ages.**INSPIRING ILLUSTRA…

lieferbar innerhalb 1-2 Wochen

Kalender

Cico Books
Present Over Perfect

Tune into your true connection with what really matters in life and find the gifts of present moment awareness for greater fulfilment.A transformative collection of uplifting words and beautiful photograp…

lieferbar innerhalb 1-2 Wochen

Buch

Melanie Spears,
2026 Gratitude Diary and Daily Planner Calendar

Discover a new daily companion and a sacred space in this beautiful planner.

lieferbar innerhalb 1-2 Wochen

Kalender

Workman Calendars
Habit Tracker Wall Calendar 2026

MAKE A ROUTINE: Want to drink more water, exercise more, or read before bed each night? Inspire healthy habits and track them in real time each month! This unique calendar combines habit-tracking with a d…

lieferbar innerhalb 1-2 Wochen

Kalender

Steven Kotler
Gnar Country

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short fo…

lieferbar innerhalb 1-2 Wochen

Buch

Andrew Holecek
Total Eclipse of the Mind

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat-the revelatory practice of being in complete darkness.We have become a "wake-centric" civilization, addicted to the wor…

lieferbar ab 26.5.2026.

Buch

Elisabeth Carlsson
Nordic Wisdom

Take inspiration from the HAPPIEST countries in the world and live a more BALANCED, HEALTHY, and PEACEFUL life.The Nordic approach to life has captured our imaginations and it's easy to see why---from the…

lieferbar innerhalb 1-2 Wochen

Buch

Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

lieferbar innerhalb 1-2 Wochen

Buch

Münchner Geschichten

Das Lehel, ein geschlossenes Biotop des Kleinbürgertums. Ein Münchner Stadtviertel, das dem "Tscharli" Häusler als Experimentierfeld für den Ausbruch aus Konvention und Milieu-Enge herhalten muss. Tscharl…

Artikel am Lager

3 DVDs

Radhika Das
Mantra Meditation

Chanting is more than just words. In Mantra Meditation , renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need t…

lieferbar innerhalb 1-2 Wochen

Buch

Henry Shukman,
Amor Original

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

lieferbar innerhalb 1-2 Wochen

Buch

Pema Sherpa, Brendan Barca
The Daily Buddhist

366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in th…

lieferbar innerhalb 1-2 Wochen

Buch

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