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Russell Kennedy
The Anxiety Prescription

Vermilion

'A must-read for anyone who suffers with chronic worry.' - Dr Nicole LePera 'Dr Kennedy's message has the potential to transform the way we think about mental health and the role of the body in calming t…

sofort lieferbar

Buch

Jenny Yip
Hello Baby, Goodbye Intrusive Thoughts

Hello Baby, Goodbye Intrusive Thoughts is a compassionate guide for new moms, offering evidence-based strategies to overcome anxiety, obsessive-compulsive disorder (OCD), and alarming thoughts. Jenny Yip,…

lieferbar innerhalb 1-2 Wochen

Buch

Ariella Cook-Shonkoff
Raising Anti-Doomers

A guide to talk to your kids about tough, existential topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful act…

lieferbar ab 19.8.2025.

Buch

Owen O'Kane
Addicted to Anxiety

A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O'KANE. AVAILABLE TO PRE-ORDER NOW. 'Owen helps us look at our lives and happiness in a clear and practical way' Fearne Co…

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Millie Mackintosh
Bad Drunk

'I haven't had a drink since August 2022. My journey from wild party girl to an alcohol-free mother of two has involved walking, step by step, through shame, guilt, anxiety and grief to finally reach a pl…

lieferbar ab 13.5.2025.

Buch

Bendis A. I. Saage - English
Mental Strength and Resilience: Your Path to Inner Peace and Stress Resilience

Discover a practical guide to building mental strength and resilience in today's challenging world. This book provides effective strategies and techniques to develop your inner resources and maintain psyc…

lieferbar innerhalb 2-3 Wochen

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Greg E Gifford
Lies My Therapist Told Me

"An Christian critique of secular therapy and mental health culture"--

lieferbar ab 27.5.2025.

Buch

Bendis A. I. Saage - English
Spiritual Journey: Esoteric Practices for Soul Awakening

Embark on a transformative spiritual journey that uniquely combines ancient wisdom with modern understanding. This comprehensive guide bridges Eastern and Western spiritual traditions, offering practical …

lieferbar innerhalb 2-3 Wochen

Buch

Bendis A. I. Saage - English
Burnout in Women: A Modern Mom's Guide to Stress Recovery

Are you a working mother feeling overwhelmed, exhausted, and struggling to maintain balance in your life? This practical guide addresses the unique challenges that lead to burnout in women, particularly w…

lieferbar innerhalb 2-3 Wochen

Buch

Nick Trenton,
Stop Overthinking - 55 Impulskarten gegen Stress und negative Gedankenspiralen

Grübeleien, Stress und Ängste erschweren vielen Menschen den Alltag. Doch aus den negativen Gedankenschleifen auszubrechen, ist gar nicht so leicht. Der Verhaltenspsychologe Nick Trenton hat in seinem Bes…

lieferbar ab 21.10.2025.

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lieferbar innerhalb 1-2 Wochen

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Reb Fountain

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Product Information Celebrated singer-songwriter Reb Fountain's forthcoming self-titled album marks a new chapter in the kiwi artist's career and her first full-length release on Flying Nun Records. Reb…

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Product Information After swapping hemispheres, Australian outfit Death Bells have found a new home in Los Angeles, emerging with a new album of fervent guitar-driven rock, stripped of gloom and punchin…

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