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Uma Naidoo
Calm Your Mind with Food

"Learn about the ways that anxiety is rooted in the brain, gut, immune system, and metabolism. Also, learn how to effectively use food to control your anxiety."--

lieferbar innerhalb 1-2 Wochen

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EUR 31,90*

Steffen Henssler
Hensslers schnelle Nummer: Das Quiz

Wie heißt eigentlich die fünfte Geschmacksrichtung? Welches Lebensmittel wird im Handel am häufigsten gestohlen? Und welchen Weltrekord hat Steffen Henssler gebrochen? Diese und weitere spannende und kuri…

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EUR 8,90*

Khnum 'Stic' Ibomu
The 5 Principles

This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living…

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EUR 23,42*

Caroline Idiens
Fit at 50

Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed wit…

lieferbar ab 11.3.2025.

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EUR 29,92*

Megan Hansen
The Metabolism Makeover Workbook

Have you "tried everything" to change your body, but nothing seems to work anymore? Do you often blame "willpower" for your inability to stay consistent? From #1 bestselling author and registered dietiti…

lieferbar ab 25.2.2025.

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EUR 19,93*

Christa Schmedes
Alles ohne Mehl

GU KüchenRatgeber, Backen

Manche Stars haben den Dreh raus, für jede Generation ganz oben auf der Top-Liste zu stehen und eine Riesenfangemeinde glücklich zu machen. Einfach, weil sie sich immer wieder neu erfinden! Hefezopf und R…

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EUR 11,99*

Mélanie En Véganie
High Protein Cookbook

Enjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-based recipes. How much protein should I eat? How can I vary my protein sources on a…

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Kylie Sakaida
So Easy So Good

Easy recipes and no-nonsense nutrition advice from social media sensation and expert dietitian Nutrition by Kylie

lieferbar ab 8.4.2025.

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EUR 36,39*

Dagmara Beine
A Parent's Guide to Childhood Cancer

"Pediatric oncology specialist Dagmara Beine guides readers through the most difficult scenario a parent will ever face--a child's diagnosis of life-threatening disease--and argues that the greatest trage…

lieferbar innerhalb 2-3 Wochen

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EUR 25,93*

Evelyn Tribole, Elyse Resch
The Intuitive Eating Workbook

Many people overeat due to stress, intense emotions--or even out of boredom! Based on the best-selling book, Intuitive Eating, this fully revised and updated workbook addresses the ten principles of intui…

lieferbar ab 2.1.2025.

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EUR 28,41*

Rodney Habib, Karen Shaw Becker
The Forever Dog

#1 New York Times Bestseller In this pathbreaking guide, two of the world’s most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy…

lieferbar ab 28.1.2025.

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EUR 21,44*

Victoria Black, Gen Davidson, Krista Varady
The Fastest Diet

One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss a…

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Buch

EUR 31,40*

Rhn Tracy Houle
Ancestral Wisdom for Modern Healing

Living healthy, happy lives doesn't have to be complicated. In fact, the true path to feeling our best is so simple that our ancestors have been doing it for generations. But in this world of commercial i…

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EUR 13,96*

Rachel Berman
Mediterranean Diet for Dummies

Improve your health on the Mediterranean diet Are you looking for a way to live a healthier long life without making sacrifices? With Mediterranean Diet For Dummies, you can take pleasure in the finer thi…

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EUR 26,43*

Sean Bartram
Bodyweight Workouts for Beginners

"You don't need an expensive gym membership or fancy equipment to reach your fitness goals. In [this book], trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on body…

lieferbar ab 31.12.2024.

Buch

EUR 26,43*

Cinnamon

Cinnamon: Production, Processing, and Functional Properties is the first book to cover the composition, production, and applications of cinnamon for food, pharmaceutical, cosmetic, and industrial uses. Ci…

lieferbar ab 27.1.2025.

Buch

EUR 255,74*

Niall Kirkland
The Good Bite's High Protein Meal Prep Manual

THE INSTANT SUNDAY TIMES BESTSELLER Order your copy of The Good Bite's High Protein, Meal Prep Manual now, for food as tasty as it is good for you. Niall Kirkland, founder of The Good Bite, is on a miss…

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EUR 41,87*

Scott Harrison
High-Protein Meals in Minutes

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked i…

lieferbar innerhalb 1-2 Wochen

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EUR 26,43*

Michael Matthews
Muscle for Life

From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to t…

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EUR 24,42*

Neal Barnard
The Power Foods Diet

"Dr. Neal Barnard's new diet ... plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off"--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,90*

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