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Aaron Leventhal
The New Fit

"Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40. After 40, the average person loses 7% of lean…

lieferbar innerhalb 1-2 Wochen

Buch

Jenny Mitich
Complete Carnivore

Gain Confidence, Regain Control, and Reclaim Your Health with Complete Carnivore, the ultimate guide for anyone seeking to harness the power of the Carnivore Diet! Featuring over 80 recipes! Complete Ca…

lieferbar ab 16.9.2025.

Buch

Sherri Shafer
Diabetes & Carb Counting for Dummies

Manage diabetes and improve your health Managing diabetes and pre-diabetes is easier when you understand how carbohydrates affect your blood-glucose levels. Diabetes & Carb Counting For Dummies is your on…

lieferbar innerhalb 1-2 Wochen

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Maggie Moon
The Mind Diet: 2nd Edition

"Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon"--

lieferbar innerhalb 1-2 Wochen

Buch

Victoria Moran
Age Like a Yogi

Yoga and ayurveda as keys for aging beautifully While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides o…

lieferbar innerhalb 1-2 Wochen

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Michael Moss
Salt Sugar Fat

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic • The Huffington Post • Men's Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly #1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD F…

lieferbar innerhalb 1-2 Wochen

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Courtney Luna
Carnivore in the Kitchen

"If meat is the main focus of your meals - or if you've heard raves about the carnivore diet and want to give it a try - then this book is for you. Courtney Luna talks the talk and walks the walk, ditchin…

lieferbar innerhalb 1-2 Wochen

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Marie-Pierre St-Onge, Kat Craddock
Eat Better, Sleep Better

What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlock…

lieferbar innerhalb 1-2 Wochen

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Carolyn Ketchum
The Protein Advantage Cookbook

In The Protein Advantage Cookbook, best-selling author Carolyn Ketchum sets you up for success with the new, higher-protein approach to low-carb eating with science-back advice and 100 delicious recipes.

lieferbar ab 12.8.2025.

Buch

Heather Sandison
Reversing Alzheimer's

"A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater. Dr. Heath…

lieferbar innerhalb 1-2 Wochen

Buch

Microalgae and One Health

Microalgae and One Health: Fundamentals, Biocompounds, and Health and Environmental Applications provides a novel compendium of the interdisciplinary applications of microalgae. Adverse global changes, in…

lieferbar ab 1.6.2025.

Buch

Katrina Ubell
How to Lose Weight for the Last Time

The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. As a pe…

lieferbar innerhalb 1-2 Wochen

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Molly Kimball
The Eat Fit Cookbook

Dietitian and food lover Molly Kimball and her Eat Fit team are revolutionizing restaurants throughout the foodie city of New Orleans! The Eat Fit team has collaborated with chefs and restaurateurs across…

lieferbar innerhalb 2-3 Wochen

Buch

Alexandria Zozos
The 30-Day Mediterranean Meal Plan & Cookbook

Featuring four weekly meal plans and 80 delicious recipes, The 30-Day Mediterranean Meal Plan & Cookbook is the ultimate onboarding guide to the healthy-boosting, longevity-promoting Mediterranean diet.

Erscheint bald

Buch

Johann Hari
Magic Pill

"The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it-from his personal experience on Ozempic to our ability to heal…

lieferbar innerhalb 1-2 Wochen

Buch

Tracey Turner,
This Is Our World Our Favorite Food

An exciting culinary journey through twenty places, exploring food and culture around the world

lieferbar ab 14.10.2025.

Buch

Nadja Hermann
Fettlogik überwinden

Eine längst fällige Abrechnung mit den weitverbreiteten Diätlügen Warum scheitern Diäten? Wegen genetischer Veranlagung? Wegen eines kaputten Stoffwechsels? Oder wegen Schilddrüsenunterfunktionen? Nach Ja…

sofort lieferbar

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Catherine Shanahan
Dark Calories

"In recent years, on the heels of high profile revelations about nutrition gatekeepers and new technologies that are capable of measuring how foods are metabolized in the body, Dr. Cate has been shouting …

lieferbar innerhalb 1-2 Wochen

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Laura Meyer
Slimming Kitchen Secrets

KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD! Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain …

lieferbar innerhalb 1-2 Wochen

Buch

Belle Hammond
Low Cholesterol Diet for Beginners

UNLOCK THE SECRETS TO A HEALTHIER HEART WITH THIS GAME-CHANGINGGUIDE!Are you battling high cholesterol and seeking a natural way to improve your heart health? Doyou want to adopt a nourishing diet without…

sofort lieferbar

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