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Katrina Ubell
How to Lose Weight for the Last Time

The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. As a pe…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,42*

Victoria Moran
Age Like a Yogi

Yoga and ayurveda as keys for aging beautifully While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides o…

lieferbar ab 14.1.2025.

Buch

EUR 21,44*

Molly Kimball
The Eat Fit Cookbook

Dietitian and food lover Molly Kimball and her Eat Fit team are revolutionizing restaurants throughout the foodie city of New Orleans! The Eat Fit team has collaborated with chefs and restaurateurs across…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 39,88*

Marie-Pierre St-Onge, Kat Craddock
Eat Better, Sleep Better

What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlock…

lieferbar ab 21.1.2025.

Buch

EUR 36,39*

Johann Hari
Magic Pill

"The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it-from his personal experience on Ozempic to our ability to heal…

lieferbar innerhalb 1-2 Wochen

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EUR 31,40*

Laura Meyer
Slimming Kitchen Secrets

KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD! Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 44,87*

Petra Bracht, Nicole Just
Gesundmacher Intervallfasten

GU Kochen & Verwöhnen Diät und Gesundheit, GU Einzeltitel Gesunde Ernährung

Heilen durch Intervallfasten Die Bestsellerautorinnen Dr. Petra Bracht und Nicole Just haben gemeinsam dieses einzigartige Intervallfasten-Kochbuch geschrieben. Egal, ob Sie schon länger Interfallfasten p…

lieferbar innerhalb 2-3 Wochen

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EUR 28,00*

David A Kessler
Diet, Drugs, and Dopamine

From the New York Times bestselling author of The End of Overeating comes a powerful new understanding of the disease of obesity, including the promise-and peril-of weight loss drugs. By the year 2030, a…

lieferbar ab 13.5.2025.

Buch

EUR 34,39*

Georgia Ede
Change Your Diet, Change Your Mind

Now available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical…

Erscheint bald

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Jayne Buxton
The Great Plant-Based Con

Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle. 'Plant-based' has become …

sofort lieferbar

Buch

EUR 15,94*

Common
And Then We Rise

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do the same. Common has achieved success in m…

lieferbar ab 29.4.2025.

Buch

EUR 18,45*

Carolyn Ketchum
The Protein Advantage

In The Protein Advantage, best-selling author Carolyn Ketchum sets you up for success with the new, higher-protein approach to low-carb eating with science-back advice and 100 delicious recipes.

Erscheint bald

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Rebecca King
How to Eat Well for Adults with ADHD

Packed with simple strategies and practical tools, How to Eat Well for Adults with ADHD helps ADHDers overcome common struggles in the kitchen and transform their relationship with food.

lieferbar ab 18.3.2025.

Buch

EUR 28,41*

Amy Riolo
Diabetes Desserts Cookbook for Dummies

Satisfy your dessert cravings without spiking your blood glucose Diabetes Desserts Cookbook For Dummies busts a common myth about diabetes-that desserts aren't allowed! As long as you plan ahead and use w…

lieferbar ab 22.4.2025.

Buch

EUR 26,43*

Md Gundry
The Gut-Brain Paradox

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, argues that the microbiome, often called the "enteric brain,? is actually the primary driver of our …

lieferbar ab 15.4.2025.

Buch

EUR 26,73*

Bev Aisbett, Rebecca Reynolds
Beyond the Body Bully

Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve t…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

The Hairy Bikers
The Best of the Hairy Bikers

This stunning new edition brings together the best of the Hairy Bikers' recipes for the first time. Always delicious to eat, simple to make and packed full of flavour, you can rely on the Kings of Comfort…

lieferbar ab 17.6.2025.

Buch

EUR 36,39*

Claudia Berger
Fett abnehmen - schlank machende Hormone aktivieren und erfolgreich Fett verbrennen

Wenn Sie Fett abnehmen möchten, sollten Sie nie hungrig sein, denn dann haben Sie womöglich das Falsche gegessen! Wichtig ist eine ausgewogene Nährstoff-Zusammensetzung um den Stoffwechsel zu regulieren …

lieferbar in mind. 4 Wochen

Buch

EUR 14,99*

Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

Erscheint bald

Buch

Alan Murchison
The Cycling Chef: Plant-Powered Performance

EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.

lieferbar ab 15.4.2025.

Buch

EUR 35,39*

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