Mindfulness – Bücher, CDs, LPs und mehr, Seite 4

Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

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Michael Curse Kurth
Bad Meditators Club

Du würdest ja gerne meditieren, aber ...... du kannst nicht stillsitzen?... du kannst nicht an 'nichts' denken?... dein Bein schläft immer ein?... du wirst nervös?GUT! Herzlich willkommen im Bad Meditator…

lieferbar ab 11.12.2026.

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Maria M. Trujillo Arango
Stone Art

This miniature stone painting kit offers crafters of all levels a creative practice to quiet the mind while painting stones.Specifications: Includes 2 white plaster rocks, 8 paint pots, 1 dotting tool, 1 …

lieferbar in mind. 4 Wochen

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Anna Black
Balancing Act

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.Do you feel like you're working more than ever befo…

lieferbar in mind. 4 Wochen

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Evelyn T. Avery
Drug Addiction Recovery Skills Workbook

Are you ready to break free from the grip of addiction and reclaim your life? This "DRUG ADDICTION RECOVERY SKILLS WORKBOOK" is a powerful, step-by-step recovery workbook is designed to give you…

lieferbar innerhalb 2-3 Wochen

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Evelyn T. Avery
Drug Addiction Recovery Skills Workbook

Are you ready to break free from the grip of addiction and reclaim your life? This "DRUG ADDICTION RECOVERY SKILLS WORKBOOK" is a powerful, step-by-step recovery workbook is designed to give you…

lieferbar innerhalb 2-3 Wochen

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Brendan Kelly
Buddhism and Psychiatry

This Open Access book explores the emergence of mindfulness from Buddhist tradition and its incorporation into contemporary mental health and social care. Mindfulness is a powerful technique, but it needs…

lieferbar innerhalb 2-3 Wochen

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Oneika Mays
Sit with Me

"I spent over a decade volunteering and working at Rikers Correctional Facility as their first-ever Mindfulness Coach. It was the most powerful and challenging work I would ever do. This is what I le…

lieferbar in mind. 4 Wochen

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Aarathi Selvan, Shoba Nayar
The Embodied Social Justice Workbook

The Embodied Social Justice Workbook explores mindfulness-based practices within a social justice framework, and offers comprehensive guidance to help individuals in marginalized communities deepen their …

lieferbar in mind. 4 Wochen

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Yoga-Lifestyle

Dein Raum für Ruhe, Balance und Selbstreflexion Yoga-Lifestyle ist ein täglicher Begleiter auf deinem Weg zu mehr Achtsamkeit, innerer Ruhe und einem liebevolleren Umgang mit dir selbst. Sanfte Impulse, R…

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Zoé de Las Cases
Zoé de Las Cases Secret Paris

Pick up your pens and pencils, open these pages and embark on a magical journey through the city of love.A Paris in black and white is just waiting for you and your coloured pencils to bring it to life. I…

lieferbar ab 29.10.2026.

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Ichiro Kishimi,
Du darfst loslassen, was dir nicht guttut

Hast du das Gefühl, dass du in Beziehungen feststeckst, die dir nicht guttun? Sehnst du dich nach der Freiheit, du selbst zu sein, ohne Angst vor dem Alleinsein?In seinem neuen Buch Du d arfst loslassen, …

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Jeremy David Engels
Living Namaste

A practical guide to embodying the principles of "namaste" in everyday life• Defines the meaning of "namaste" and explains how to apply it in daily interactions to build stronger commu…

lieferbar in mind. 4 Wochen

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Soryo Matsumura
An Illustrated Guide to the Zen Tea Ceremony

Reduce stress and enrich your life through the Japanese tea ritual!This richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress and li…

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Zoé de Las Cases
Zoé de Las Cases Secret Japan

Pick up your pens and pencils, open these pages and embark on an enchanting journey through Japan.A Japan in black and white is just waiting for you and your coloured pencils to bring it to life. It's tim…

lieferbar ab 29.10.2026.

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Maureen White, Josh White
Living Unstuck

Diversion Books

Living Unstuck offers a practical roadmap to create meaningful momentum in your life without perfectionism, toxic positivity, or spiritual clichés, through daily practices to accept what you cannot change…

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Richard J. Davidson, Cortland Dahl,
Geboren, um zu wachsen

Wie man in einer herausfordernden Welt gelassen und zufrieden bleibtFühlst du dich im stressigen Alltag oft überfordert? Fragst du dich, wie du inmitten von Herausforderungen innere Balance und echtes Woh…

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Impulskarten: Heute tanze ich durchs Leben

Dein kleines Stück vom Glück für die TascheLeichtigkeit zum MitnehmenManchmal braucht das Leben einen kleinen Rhythmuswechsel, um wieder in Schwung zu kommen. Mit der Kartenbox "Heute tanze ich durch…

lieferbar ab 20.1.2027.

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Walt Disney
Disney: Princess Colouring

Decorate the Disney Princesses and all their friends in this magical collection of art to colour.With over 90 incredible images, featuring Belle, Moana, Rapunzel and more, you can celebrate the strength, …

lieferbar in mind. 4 Wochen

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Carla Kuhlmann
Sacred Daily Rituals

Zwischen Terminen, To-dos und Trubel warten stille Momente darauf, von dir entdeckt zu werden. Wenn du sie bewusst erlebst, können sie deinen Alltag in kraftvolle Augenblicke der Achtsamkeit und Selbstver…

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Trefferliste "Mindfulness" - alle Bücher, CDs, LPs und mehr