Mindfulness-based – Bücher, CDs, Diverse und mehr, Seite 2

Anna Black

Your Mindfulness Journey

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life. In this contemplative g…

Sam Bleakley

Mindfulness and Surfing

Mindfulness and Surfing  casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, …

Fonzerelli

Silent Dreams & Misguided Stories

Zachiah Murray,

Mindfulness in the Garden

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as they work in …

Rajat Chand, Greg Sazima

Mindfulness in Medicine

This book provides healthcare professionals with a comprehensive guide on how to implement effective mindfulness programming and tactics in their practices and at their institutions. It is designed to fil…

Shauna L Shapiro, Linda E Carlson, Broderick A Sawyer

The Art and Science of Mindfulness

This third edition offers a deeper understanding of the concept of mindfulness and explores its potential as a core clinical skill.

Sarah Silverman

Someone You Love

Erik van den Brink, Frits Koster,

Mitfühlend leben

"Dieses Buch bietet Therapeuten ebenso wie Klienten innovative Techniken, um auf mitfühlendere Weise mit sich und anderen umzugehen." Dr. Kristin Neff, Universität Texas, Autor von Selbstmitgefühl Wer in …

Josie J. Jackson

Relationship harmony through mindfulness.

Conflict is not only inevitable in a romantic relationship, but also a primary predictor of relationship satisfaction and commitment. The purpose of this quantitative correlational study was to examine if…

Caverly Morgan

A Kids Book About Mindfulness

A clear and enjoyable introduction to mindfulness for children. This is a kids' book about mindfulness. Mindfulness is more than just being present, it's knowing who you are. Are you your thoughts? Are yo…

Patrizia Collard,

Das kleine Buch vom achtsamen Leben

Wie schön wäre es, einfach ganz entspannt im Hier und Jetzt zu leben. Das endlose Gedankenkarussell für einen Moment anzuhalten und der Hektik des Alltags zu entkommen. Dafür müssen Sie nicht stundenlang …

Michael A Smith,

Mindfulness in Texas Nature

"There are a few remaining wild places in Texas, notes author and nature educator Michael A. Smith, and exposure to these locales-from the high deserts and mountains of the Big Bend to the prairies and gr…

Herman Hay Ming Lo

Mindfulness for Children, Adolescents, and Families

This book examines mindfulness-based programs for children and adolescents with diverse needs as well as their parents and other family members. It addresses how a mindfulness approach has been translated…

Darko Jekauc, Susanne Weyland, Lea Mülberger

Mindfulness Training in Sport

The cycle of emotions, like few other phenomena, can significantly influence our performance in sports. For this reason, many elite athletes turn to mindfulness training as a form of training for mental s…

Caverly Morgan

A Kids Book about Mindfulness

"Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who you are? Or are you something more? This book doesn't just teach kids how to be present--it helps them learn…

Jon Kabat-Zinn,

Das Abenteuer Achtsamkeit

Entdecken Sie die Kraft der Achtsamkeit im Alltag Achtsamkeit ist weit mehr als eine Übung: Sie ist ein Abenteuer, eine Einladung, jede Minute unseres Daseins bewusst zu leben. Mit viel Humor und Entdecke…

Anna Llenas,

The Colour Monster: Mindfulness

From the bestselling The Colour Monster series and author-illustrator talent, Anna Llenas, comes a new mindfulness activity book packed with 45 mandalas to colour in!What do you do when your emotions over…

Handbook of Mindfulness, Second Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.

Handbook of Mindfulness, Second Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.