Mindfulness And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 4 online kaufen

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Khnum 'Stic' Ibomu
The 5 Principles

This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living…

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EUR 23,42*

Gaby Roslin
Spread the Joy

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

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EUR 30,90*

Brooklyn Downing, Sheriece Robinson
Daily Gratitude Journal

Are you ready to live a life of gratitude!

lieferbar innerhalb 1-2 Wochen

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EUR 17,95*

Thich Nhat Hanh,
How to Listen

"In How to Listen, Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally, listening is central to our practice, a…

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EUR 10,47*

George Mumford
Unlocked

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innat…

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Kelly Smith
Mindful in Minutes: You Are Not Your Thoughts

Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.

lieferbar innerhalb 2-3 Wochen

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EUR 20,94*

Thich Nhat Hanh
Peace Begins with Me: Mindful Reflections for Daily Practice

"The material in this book comes from books and articles written by Thich Nhat Hanh and previously published by Parallax Press."--Title page verso.

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EUR 20,94*

Aditi Nerurkar
The 5 Resets

"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.

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EUR 30,40*

Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no sec…

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EUR 30,90*

Master Choa Kok Sui,
Energetischer Selbstschutz

So schützen Sie Ihre Lebensenergie Bewusste oder unbewusste Angriffe auf unsere seelische Gesundheit sind eine alltägliche Gefahr. Was können wir dagegen tun? Master Choa Kok Sui gibt uns einfache, wirks…

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EUR 20,00*

Laurence Heller, Aline LaPierre,
Entwicklungstrauma heilen

Ein frühes Trauma beeinträchtigt unsere Fähigkeit, mit uns selbst und mit anderen in Kontakt zu sein. Auf diese Weise werden unsere Lebenskraft und Lebendigkeit eingeschränkt, worauf die meisten psycholog…

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EUR 32,00*

Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Jou…

lieferbar ab 14.1.2025.

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EUR 18,95*

John Bell
Unbroken Wholeness: Six Pathways to the Beloved Community

"Distilling a lifetime's insights on the triangle of healing emotional pain, social justice work, and spiritual growth, veteran activist and educator John Bell shares personal stories and reflective pract…

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EUR 19,93*

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

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Edwina Findley Dickerson
The World Is Waiting for You

Is it possible that everyone on earth was born with a special superpower, talent, and gifting to change the world? Is there a divine calling and awe-inspiring “God Dream” over their lives that’s higher th…

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Prem Rawat
Breath

Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath - it marks the beginning and end of life, it is the one thing shared by all human beings, a…

lieferbar ab 28.1.2025.

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EUR 25,93*

Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

lieferbar innerhalb 1-2 Wochen

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EUR 17,95*

Betsy Griffin
Out of the Woods

A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ... Her disa…

lieferbar innerhalb 1-2 Wochen

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EUR 22,94*

A Network for Grateful Living: A Year of Gratitude Page-A-Day(r) Calendar 2025, KAL

A Network for Grateful Living, Workman Calendars
A Year of Gratitude Page-A-Day(r) Calendar 2025

Add some gratitude to daily life and appreciate the small things around you, through quotes, prompts, and interactive reflections from the experts at the nonprofit Grateful Living. MAKE MORE OF EVERY DA…

lieferbar innerhalb 1-2 Wochen

Kalender

EUR 22,14*

Kahlila Robinson
The Self-Regulation Workbook for Children Ages 5 to 8

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver …

lieferbar ab 15.4.2025.

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EUR 18,95*

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