Mindfulness And Self-care – Bücher, Diverse, CDs und mehr, Seite 5

Henry Shukman,
Original Love \ Amor Original (Spanish Edition)

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Lou N. Hutter, Badih El-Kareh
Silicon Components and Processes Self Study

This book is one of a series of five volumes forming an integrated, self-study course on silicon device physics, modes of operation, characterization, and fabrication. The series is based on many years of…

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Advances in Self-Organizing Maps, Learning Vector Quantization, Interpretable Machine Learning, and Beyond

The book presents the peer-reviewed contributions of the 15th International Workshop on Self-Organizing Maps, Learning Vector Quantization and Beyond (WSOM$+$ 2024), held at the University of Applied Scie…

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Bendis A. I. Saage - English
Self-Confidence & Mental Strength: Your Path to Authentic Self-Esteem

Discover a comprehensive guide to building lasting self-confidence and mental strength through practical strategies and proven techniques. This book offers a structured approach to strengthen self-esteem …

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Tess Holliday, Kelly Coon
Take Up Space, Y'All

"From top plus-size model Tess Holliday, this teen-centric, uplifting, inspirational, and fact-filled interactive guide promotes self-love and healthy living choices. Includes interactive quizzes and…

lieferbar ab 26.8.2025.

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

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Ian Bostridge,
Das Lied und das Ich

IAN BOSTRIDGE ÜBER GESANG, PERFORMANCE UND IDENTITÄT «Wenn man als Sänger auftritt, dann nimmt man eine Stimme an, aber bis zu welchem Grad ist diese Stimme Deine eigene? Oder die des Komponisten? Oder …

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Karuna Cayton
Six Myths We Live by

Buddhist wisdom for everyday problems rooted in Buddhist psychology and meditation, Six Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development.The truth is …

lieferbar ab 11.11.2025.

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Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

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Eva Illouz,
Die Errettung der modernen Seele

suhrkamp taschenbücher wissenschaft - Band 1997

Wir leben in einer durchpsychologisierten Gesellschaft. Selbsthilfegruppen schießen wie Pilze aus dem Boden, Beziehungsratgeber erzielen gigantische Auflagen und die Einschaltquoten von Serien wie Die Sop…

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Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.

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Shermin Kruse
Stoic Empathy

Correct the power imbalances in your work and life with a science-backed practice that combines the rigor of Stoic philosophy with the relational impact of empathy.Stoicism combined with empathy may sound…

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Cody Rigsby
Xoxo, Cody

NEW YORK TIMES BESTSELLER • The beloved Peloton instructor chronicles his journey from small-town North Carolina to New York City stardom in an empowering story that reveals his secret to success: not tak…

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Common
And Then We Rise

"The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empower…

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Luke McLeod
Everyday Enlightenment

Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing ou…

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Robb Pearlman
It's Your World: Creating Calm Spaces and Places with Bob Ross

Inspired by Bob Ross's art instruction and wisdom, this mindful guide empowers you to create your own happy space at home, at work, or wherever you want to feel calm, productive, or just at peace.Today, i…

lieferbar ab 23.9.2025.

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A Network for Grateful Living, Workman Calendars
A Year of Gratitude Page-A-Day(r) Calendar 2025

"Paying attention is one of the kindest things we can do-for ourselves, for others." -Sharon SalzbergMake more of every day by embracing a feeling of gratitude. From Grateful Living, an organiza…

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Andrea Wulf,
Fabelhafte Rebellen

>Fabelhafte Rebellen<<< ist eine Möglichkeit, die deutsche Geistesgeschichte zum Tanzen zu bringen, sie für sich persönlich zu entdecken und unglaublich viel für das eigene Leben zu lernen.<…

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