Mindfulness And Self-care – Bücher, Diverse, CDs und mehr, Seite 5

Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's n…

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Elizabeth Ainsworth
I AM Unshaken

Who are you becoming when you say "I AM"?In a world that constantly tells you who to be, I AM Unshaken offers something revolutionary: the power to define yourself from the inside out. Rooted in…

lieferbar ab 9.9.2025.

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Austin Channing Brown
Full of Myself

Diversified Publishing

In a time of rising authoritarianism and attacks on personal freedoms, the New York Times bestselling author of I'm Still Here chronicles her efforts to live as her full self in a society that wants women…

lieferbar ab 26.8.2025.

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Thich Nhat Hanh,
How to Listen

Listening with compassion can solve our most pressing issues---across global politics and interpersonal relationships and within our own hearts and minds.In How to Listen , Zen Master Thich Nhat Hanh demo…

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Master Choa Kok Sui,
Energetischer Selbstschutz

So schützen Sie Ihre LebensenergieBewusste oder unbewusste Angriffe auf unsere seelische Gesundheit sind eine alltägliche Gefahr. Was können wir dagegen tun? Master Choa Kok Sui gibt uns einfache, wirksam…

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Laurence Heller, Aline LaPierre,
Entwicklungstrauma heilen

Ein frühes Trauma beeinträchtigt unsere Fähigkeit, mit uns selbst und mit anderen in Kontakt zu sein. Auf diese Weise werden unsere Lebenskraft und Lebendigkeit eingeschränkt, worauf die meisten psycholog…

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Adyashanti
True Meditation

Practical instruction and two guided sessions in Adya's unique approach to meditation

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Rick Hanson
Buddha's Brain

Change your brain, change your life --that's the message of this self-help classic, now celebrating 15 years in print with more than 500,000 copies sold! In Buddha's Brain , neuroscientist and New York Ti…

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Rowan Blake
Living Unapologetically A Self-Discovery Journey. Personal Memoir on Learning to Say No and Embracing Authenticity. Setting Boundaries Book

Island, atemberaubende Landschaften, Heimat der Trolle und Sagen. So klein das Land ist, so geologisch jung, so ursprünglich und so vielfältig sind seine Landschaften.Dieser erfolgreiche Kalender wurde di…

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Erin Walsh
The Art of Intentional Dressing

Find your personal style, dress for your destiny, and manifest your most magnetic life in this ultimate guide from a renowned celebrity stylist.Every morning, millions of women get stuck before their day …

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Henry Shukman,
Original Love \ Amor Original (Spanish Edition)

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

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Badih El-Kareh, Lou N. Hutter
Silicon Components and Processes Self Study

This book is one of a series of five volumes forming an integrated, self-study course on silicon device physics, modes of operation, characterization, and fabrication. The series is based on many years of…

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Badih El-Kareh, Lou N. Hutter
Silicon Components and Processes Self Study

This book is one of a series of five volumes forming an integrated, self-study course on silicon device physics, modes of operation, characterization, and fabrication. The series is based on many years of…

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Workman Calendars
Everyday Gratitude Magnetic Wall Calendar 2026

INSPIRATIONAL WORDS: Each month includes uplifting quotes and thoughtful prompts to inspire reflection and mindfulness, like What seeds of hope am I actively planting and tending?PURPOSEFUL PRACTICES: Gra…

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Kalender

Valerie Kvita, Bilge Apak Sato
I am magic - The ultimate fertility workbook for empowerment, choice & self-love

Embrace your fertility with confidence and compassion - discover the practical guidance of I Am Magic.Whether you're simply curious, actively trying to conceive, exploring fertility preservation, or navig…

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Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.

lieferbar ab 13.1.2026.

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Badih El-Kareh, Lou N. Hutter
Silicon Components and Processes Self Study

This book is one of a series of five volumes forming an integrated, self-study course on silicon device physics, modes of operation, characterization, and fabrication. The series is based on many years of…

lieferbar innerhalb 2-3 Wochen

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Catharine Maria Sedgwick
Means and Ends Or Self Training

Reprint of the original, first published in 1839. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

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