Mindfulness And Self-care – Bücher, Diverse, CDs und mehr, Seite 3

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Adom Getachew,
Die Welt nach den Imperien

suhrkamp taschenbücher wissenschaft - Band 2448

Die Dekolonisierung hat die internationale Ordnung im 20. Jahrhundert revolutioniert. Die Standardnarrative, die das Ende des Kolonialismus als unvermeidlichen Übergang von einer Welt der Imperien zu eine…

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Tara Pringle Jefferson
Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

lieferbar ab 2.12.2025.

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Laurie E Smith
The Flow Habit

An easy-to-read guidebook to how flow--that feeling we all get when we're so into what we're doing that we lose track of time--can change our lives. The Flow Habit is filled with simple exercises and insp…

lieferbar ab 30.12.2025.

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Eric Zimmer
How a Little Becomes a Lot

Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, E…

lieferbar ab 31.3.2026.

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Brother Phap Huu, Jo Confino
Calm in the Storm

A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world A new book in the Zen Ways series from the hosts of the popular The Way…

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Alison Davies,
Wisdom of Herbs

Wisdom of Herbs shows you how to embrace the power of nature and find inspiration in its humble plants. A beautiful gift book bringing together an array of herbs from around the world. Herbs grow in abund…

lieferbar ab 7.4.2026.

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Sonia Raye Russell, David L Walker
Gratefullness

This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resi…

lieferbar innerhalb 2-3 Wochen

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Jenny Block
Badass Manifesting

We all have a badass inside of us, someone who stands up for themselves and others. Someone who gets shit done. Someone who knows what they want and makes it happen and doesn't let anyone---or anything---…

lieferbar ab 14.10.2025.

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Melody Beattie
The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS * This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the au…

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Kate Truitt,
Die heilende Macht des Self-Havening

Das Buch von Dr. Kate Truitt verbindet neurowissenschaftliche Erkenntnisse der Traumaforschung mit dem Wissen zum Self-Havening - eine Technik, die sich die Kraft der achtsamen Berührung zunutze macht, um…

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

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Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

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Lucy Cooke
Life in the Sloth Lane

Is there a reason sloths are always smiling? Yes! They've mastered the art of living slow in a world whose pace is making everyone crazy. Along with being the "it" animal--"sloths are the n…

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Lee Holden
Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like prima…

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Michael A Singer
Living Untethered

A New York Times bestseller--now available in a hardcover gift edition!From Michael A. Singer--author of the #1 New York Times bestseller, The Untethered Soul --this transformative guide offers a crucial …

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Abba Abba
Postcolonial Mythology and Ethnic Self-Canonization in Biafran Fiction and Activism

Postcolonial Mythology and Ethnic Self-Canonization in Biafran Fiction and Activism explores the ways in which communities that have been marginalized in colonial discourses attempt to reconstruct their i…

lieferbar innerhalb 2-3 Wochen

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Common Good and Self-Interest in Medieval and Early Modern Philosophy

This open access volume provides an in-depth analysis of philosophical discussions concerning the common good and its relation to self-interest in the history of Western philosophy. The thirteen chapters …

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Tara Hunnewell, Norvy Brandin
Meditation for the Modern Mind

A science-backed meditation guide to inner peace and mindful living. Learn practical tools to build calm, presence, resilience, and emotional well-being.

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Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

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Colette Baron-Reid
The Art of Manifesting

Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-…

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