Mindfulnes – Bücher, Blu-ray Discs, CDs und mehr, Seite 5

Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures - A Magical Journey to Feel Calm, Focused, and EmpoweredA magical story and mindfulness guide to help children and grown-ups find inner calm, love, and wisdom. More than a beautiful…

lieferbar innerhalb 2-3 Wochen

Buch

Martin Lumpkin, Marielle H Collins, Robin B Jarrett
Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

lieferbar ab 17.4.2026.

Buch

Dharmachari Nagaraja,
The Buddha's Apprentice at Bedtime

18 illustrated bedtime stories drawn from the Buddhist folk tradition, for parents to read aloud to their children---with inspiring lessons to make their little ones happier and wiser** In a series of del…

Erscheint bald

Buch

Donielle Kuge, Rei Holloway
Zen Cat

Join Zen Cat on a Whimsical Journey Across JapanMeet Zen Cat, a calm, mindful feline who invites little readers on an incredible journey across Japan. Along the way, Zen Cat introduces Japan's most iconic…

lieferbar innerhalb 2-3 Wochen

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Mark Westmoquette,
Look Up at Bedtime

Open your child's eyes to the wonders of the universe ... by looking up at bedtime!Take off on a remarkable journey through 20 wondrous 5-minute stories and stargazing activities that will connect your ch…

lieferbar innerhalb 1-2 Wochen

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Thich Nhat Hanh, Plum Village Community the
The Plum Village Cookbook

Over 100 delicious, lusciously photographed vegan recipes for mindful living from the internationally renowned retreat center Plum Village in FranceOffering a unique blend of mindfulness and culinary crea…

lieferbar ab 18.8.2026.

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Prithvi Raj Banerjee
Mindful Thinking

Your brain produces 70,000 thoughts a day, but how many of them actually help you? Most of it is just overthinking and getting caught in anxious loops that steal your focus and drain your energy.What if y…

lieferbar innerhalb 2-3 Wochen

Buch

90's House & Garage Vol.2

Product Information Founded back in 1990 - celebrating their 30th birthday in 2020 - Z Records has amassed plentiful collection of singles, albums & compilations. Run by Dave Lee aka Joey Negro, the lab…

lieferbar in mind. 4 Wochen

2 CDs

Josef Mickey Müller
Stress Relief Adult Coloring Book - 80 Gentle Scenes to Soothe Your Soul

Your Moment of Calm - A Coloring Book for the SoulLonging for a creative break from the noise of everyday life? Take a deep breath, and claim a moment just for yourself. This coloring book is your peacefu…

lieferbar innerhalb 2-3 Wochen

Buch

Bendis A. I. Saage - English
Yin Yoga Asanas: The Art of Fascia Release and Chakra Balance

Discover the transformative power of Yin Yoga in this comprehensive guide to deep tissue healing and energetic balance. This book bridges ancient wisdom with modern understanding of body mechanics and fas…

sofort lieferbar

Buch

Charlotte M Gray
A Cozy Fall Journal with 3,000 Words of Reflections, Prompts, Haikus, and Seasonal Inspiration for Creative Writing & Mindfulness

The Autumn Junk Journal is more than a notebook - it is a seasonal keepsake designed to inspire creativity, mindfulness, and cozy reflection. Blending the charm of a traditional junk journal with the dept…

lieferbar innerhalb 2-3 Wochen

Buch

Una Eglite
Cozy Shops in Watercolor

Paint Charming Storefronts on Watercolor PaperCapture the beauty of cozy, urban scenes with this lovely series of pre-drawn shops from illustrator Una Eglite. Printed on quality watercolor paper, these go…

lieferbar in mind. 4 Wochen

Buch

Juan-Diego Estrada
Beyond Thinking

Beyond Thinking presents a radical idea: while thinking is the superstar of education, the pervasive crisis of student mental health and chronic teacher stress proves we must learn to go beyond thinking t…

lieferbar ab 9.7.2026.

Buch

Juan-Diego Estrada
Beyond Thinking

Beyond Thinking presents a radical idea: while thinking is the superstar of education, the pervasive crisis of student mental health and chronic teacher stress proves we must learn to go beyond thinking t…

lieferbar ab 9.7.2026.

Buch

The Buddha
How to Feel

Ancient Wisdom for Modern Readers

A new translation of the Buddha's teachings on mindfulness-and how it can help us to be less controlled by our emotionsTo feel is to suffer. But do we have to suffer as much as we do? Twenty-five-hundred …

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