Mindfulnes – Bücher, Blu-ray Discs, CDs und mehr, Seite 4

Pamela Hubbard,
The Contemporary Cottage Garden

In *The Contemporary Cottage Garden,*longtime gardener Pamela Hubbard expertly walks the gardener through what it takes to grow in the cottage garden style---where flowers and vegetables are intermingled …

lieferbar ab 10.2.2026.

Buch

Rosalyne Marie Reber
Daily Journal for Mindful Living

Each page of Daily Journal serves as a gentle invitation to pause, reflect, and reset for the year ahead. Whether you're journaling in the quiet of the morning or winding down in the evening, the journal'…

lieferbar innerhalb 2-3 Wochen

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Jody Eddy
Eat Like a Monk

Embark on a culinary journey to more mindful and meditative mealtimes with award-winning cookbook author Jody Eddy. Featuring 50 plant-based recipes inspired by monastic kitchens across East, Southeast, a…

lieferbar innerhalb 1-2 Wochen

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Seth J Gillihan
Mindful Cognitive Behavioral Therapy

A practicing psychologist---one of the top popularizers of Cognitive Behavioral Therapy (CBT)---offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfu…

lieferbar innerhalb 1-2 Wochen

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Jeremy David Engels
On Mindful Democracy

An antidote to political burnout and civic despair: drawing on mindfulness and modern wisdom to cultivate resilience, healthy engagement, and skillful presence in turbulent times A compact, beautifully de…

lieferbar ab 3.2.2026.

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Thich Nhat Hanh,
Touching Peace: Updated Edition

The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining---and solving---both personal and global challenges.In Touching Peace , Th…

lieferbar innerhalb 1-2 Wochen

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Sara Teitelman
Zen and the Art of Digital Transformation

PRAISE FOR ZEN AND THE ART OF DIGITAL TRANSFORMATION"Sara Teitelman's Zen and the Art of Digital Transformation will enable business leaders to achieve their full potential with digital transformatio…

lieferbar innerhalb 1-2 Wochen

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

lieferbar innerhalb 1-2 Wochen

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Brendan Barca, Pema Sherpa
The Daily Buddhist

By the end of the year, you'll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner freedom.

lieferbar in mind. 4 Wochen

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Jay Vidyarthi
Reclaim Your Mind

"A healthier way of living with strength in our technological world." -From the foreword by Daniel J. Siegel, MDIn our ever-connected world, inner peace isn't about rejecting technology-it's abo…

lieferbar innerhalb 2-3 Wochen

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Bruce W. Paulik
Mindfall Inception

Mindfall Inception: An Epic Space OperaConley just wanted revenge. The price could be the end of the Holy Empire. Across a thousand-world empire, a new force emerges that threatens to shake the foundation…

lieferbar innerhalb 2-3 Wochen

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Something in the Dirt (Blu-ray)

Levi ist neu in Los Angeles. Nachbar John ist schon so lange in der Stadt, dass ihn weder herumstreunende Kojoten noch Rauchschwaden der Waldbrände sonderlich beeindrucken. Sie freunden sich schnell an. A…

lieferbar innerhalb von 3 Tagen

Blu-ray Disc

Emma Bastow
The Art of Walking

Walk your way to less stress, better sleep and a happier outlook on life

Erscheint bald

Buch

Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen

Buch

Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures: A Magical Story with a Mindfulness ToolkitThis heartwarming interactive picture book helps children manage big emotions through breathwork, visualization, affirmations, and love. T…

lieferbar innerhalb 1-2 Wochen

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Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen

Buch

Mark Westmoquette,
Look Up at Bedtime

5-minute calming stories and activities that explore the wonders of the universe, from a Zen Buddhist astrophysicist.The perfect bedtime routine for families, this mindfulness book for kids gorgeously ill…

lieferbar ab 24.2.2026.

Buch

Alison Davies
The Wisdom of Walking in Nature

Fifty mindful and therapeutic ways to make the most of every expedition, whether popping to the shops or hiking in the countryside.Everybody knows the physical benefits of walking, from improving heart he…

Erscheint bald

Buch

Loreen Heinrich
your growth journal

This Journal is much more than a gratitude planner - it's a space for your emotional development and self-reflection. Each day offers simple prompts to check in with yourself, shift your mindset, and grow…

lieferbar innerhalb 2-3 Wochen

Buch

Something in the Dirt

Levi ist neu in Los Angeles. Nachbar John ist schon so lange in der Stadt, dass ihn weder herumstreunende Kojoten noch Rauchschwaden der Waldbrände sonderlich beeindrucken. Sie freunden sich schnell an. A…

lieferbar innerhalb von 3 Tagen

DVD

Trefferliste "Mindfulnes" - alle Bücher, Blu-ray Discs, CDs und mehr