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: Guru Atman: Yoga, CD

Guru Atman: Yoga

Guru Atman formt eine einzigartige Klangwelt aus indischen und westlichen Harmonien. Yoga Meditation wirkt beruhigend und unterstützt den Zustand der Meditation. Aus dem Inhalt: The Flow Of Concentration …

lieferbar innerhalb einer Woche
CD
 
EUR 9,99*
Shauna L Shapiro: The Art and Science of Mindfulness, Buch

Shauna L Shapiro, Linda E Carlson, Broderick A Sawyer
The Art and Science of Mindfulness

This third edition offers a deeper understanding of the concept of mindfulness and explores its potential as a core clinical skill.

lieferbar innerhalb 2-3 Wochen
Buch
EUR 87,14*
Gareth Moore: RätselAuszeit - Achtsamkeit. Über 300 Rätsel für Klarheit, Entschleunigung und Kreativität, Buch

Gareth Moore
RätselAuszeit - Achtsamkeit. Über 300 Rätsel für Klarheit, Entschleunigung und Kreativität

Nimm dir diese wohlverdiente Auszeit, stopp die Informationsflut und lass das Gedankenkarussell langsamer werden. Hier trainierst du dein Gedächtnis, logisches Denken und visuelle Vorstellungskraft. Gleic…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 9,99*
Rajat Chand: Mindfulness in Medicine, Buch

Rajat Chand, Greg Sazima
Mindfulness in Medicine

This book provides healthcare professionals with a comprehensive guide on how to implement effective mindfulness programming and tactics in their practices and at their institutions. It is designed to fil…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 74,66*
: Temple Society: Tai Chi, CD

Temple Society: Tai Chi

Temple Society: Tai Chi - Music For Mind & Body Movement. Wellness-Musik speziell für Tai Chi. Die ruhigen Tai Chi-Sounds von Temple Society bringen die körpereigene Energie langsam zum Fließen. Nachhalti…

lieferbar innerhalb einer Woche
CD
 
EUR 9,99*
: Mind,Body & Soul - Schlaf, CD

Mind,Body & Soul - Schlaf

Musik für Schlaftherapie und Entspannung. Das perfekte Hilfsmittel für ruhevollen Schlaf mit Anleitung von Keith Banfield.

lieferbar innerhalb 1-2 Wochen
CD
 
EUR 18,99*
: Handbook of Mindfulness, Second Edition, Buch

Handbook of Mindfulness, Second Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.

lieferbar ab 13.5.2025.
Buch
EUR 82,55*
: Handbook of Mindfulness, Second Edition, Buch

Handbook of Mindfulness, Second Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.

lieferbar ab 13.5.2025.
Buch
EUR 123,82*
Anna Llenas: The Colour Monster: Mindfulness, Buch

Anna Llenas,
The Colour Monster: Mindfulness

From the bestselling The Colour Monster series and author-illustrator talent, Anna Llenas, comes a new mindfulness activity book packed with 45 mandalas to colour in!What do you do when your emotions over…

lieferbar ab 24.4.2025.
Buch
EUR 10,47*
Caverly Morgan: A Kids Book about Mindfulness, Buch

Caverly Morgan
A Kids Book about Mindfulness

"Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who you are? Or are you something more? This book doesn't just teach kids how to be present--it helps them learn…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Josie J. Jackson: Relationship harmony through mindfulness., Buch

Josie J. Jackson
Relationship harmony through mindfulness.

Conflict is not only inevitable in a romantic relationship, but also a primary predictor of relationship satisfaction and commitment. The purpose of this quantitative correlational study was to examine if…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 28,00*
Caverly Morgan: A Kids Book About Mindfulness, Buch

Caverly Morgan
A Kids Book About Mindfulness

A clear and enjoyable introduction to mindfulness for children. This is a kids' book about mindfulness. Mindfulness is more than just being present, it's knowing who you are. Are you your thoughts? Are yo…

lieferbar in mind. 4 Wochen
Buch
EUR 16,95*
Michael A Smith: Mindfulness in Texas Nature, Buch

Michael A Smith,
Mindfulness in Texas Nature

"There are a few remaining wild places in Texas, notes author and nature educator Michael A. Smith, and exposure to these locales-from the high deserts and mountains of the Big Bend to the prairies and gr…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 33,91*
Darko Jekauc: Mindfulness Training in Sport, Buch

Darko Jekauc, Susanne Weyland, Lea Mülberger
Mindfulness Training in Sport

The cycle of emotions, like few other phenomena, can significantly influence our performance in sports. For this reason, many elite athletes turn to mindfulness training as a form of training for mental s…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 29,86*
Jon Kabat-Zinn: Das Abenteuer Achtsamkeit, Buch

Jon Kabat-Zinn,
Das Abenteuer Achtsamkeit

Entdecken Sie die Kraft der Achtsamkeit im Alltag Achtsamkeit ist weit mehr als eine Übung: Sie ist ein Abenteuer, eine Einladung, jede Minute unseres Daseins bewusst zu leben. Mit viel Humor und Entdecke…

sofort lieferbar
Buch
EUR 24,90*
Laura Bidden: Mindfulness Coloring Book for Adults, Buch

Laura Bidden
Mindfulness Coloring Book for Adults

Mindfulness Coloring Book for Adults Relax, unwind, and immerse yourself in the art of mindfulness with this beautifully designed coloring book for adults. Featuring intricate patterns, calming mandalas, …

lieferbar innerhalb 2-3 Wochen
Buch
EUR 17,93*
Ed Halliwell: Into the Heart of Mindfulness, Buch

Ed Halliwell
Into the Heart of Mindfulness

Mindfulness is the latest buzzword for anyone seeking to ease the stresses of twenty-first century life. Yet, despite what superficial approaches to the practice may lead us to believe, mindfulness is not…

Erscheint bald
Buch
Harvard Business Review: Mindfulness (HBR Emotional Intelligence Series), Buch

Harvard Business Review, Daniel Goleman, Ellen Langer, Susan David
Mindfulness (HBR Emotional Intelligence Series)

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
John P Forsyth: The Mindfulness and Acceptance Workbook for Anxiety, Buch

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

lieferbar ab 1.2.2025.
Buch
EUR 26,91*
Catherine Cook-Cottone: The Worry Monster: Calming Anxiety with Mindfulness, Buch

Catherine Cook-Cottone,
The Worry Monster: Calming Anxiety with Mindfulness

"Learn to manage anxiety by practicing mindfulness with Worry Monster"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 15,94*
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