Mental Wellbeing – alle Bücher, Seite 2

Livvy Rose, Chrissie Lloyd
Women Thrive After 45

Empowering your life after 45 requires a proactive, holistic approach that embraces physical health, mental wellbeing, and personal reinvention. This is a powerful time in which women can redefine their i…

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Global Perspectives on Job Insecurity in Higher Education

This compelling new book examines the harmful impacts of job insecurity in higher education through multicultural and cross-country analyses. The editors and contributors study this phenomenon across a la…

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Mark Solms
The Only Cure

A pioneering neuropsychologist reveals how science is proving Freud's theories correct---and what that could mean for our mental wellbeing."Solms and his colleagues are making a brilliant, determined…

lieferbar ab 4.8.2026.

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Andrew Sharman
The Wellbeing Book

Concise Advice

As our lives get busier, boundaries between work and leisure blur and we spend less time thinking about what we're putting our minds, bodies and souls through. This fast-living is resulting in a pandemic …

lieferbar ab 4.6.2026.

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Alen Juginovi¿
Sleep Science Made Simple

This book brings the fascinating world of sleep biology to life in clear, accessible language. Dr. Juginovic reveals what happens during the third of our lives we spend asleep---and why it matters so prof…

lieferbar innerhalb 2-3 Wochen

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Joan Steidinger
Acts of Courage

An invaluable resource to erase the stigma of women's mental health struggles from sportsOnly in recent years have the mental health struggles of athletes begun to be realized, especially for women. With …

Erscheint bald

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Nicole Vignola
Rewire

Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

lieferbar ab 2.6.2026.

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The Interplay of Emotion Regulation and Mental Health

Studies in Systems, Decision and Control

For many disorders, proper emotion regulation is a crucial protective factor. Therefore, this volume provides an in-depth exploration of emotion regulation through the lens of computational modeling and a…

lieferbar ab 30.6.2026.

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Andreea Panainte
Healing. Life is a Story - story.one

In a world where we push ourselves relentlessly to achieve our best, it is easy to end up letting ourselves down. Caught up in the rush of societal expectations, we often forget to advocate for our mental…

lieferbar innerhalb 2-3 Wochen

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Health Psychology

The importance of mental health is growing worldwide in science, society, and practice. In an increasingly complex and stressful world, issues relating to the promotion of mental well-being, the preventio…

sofort lieferbar

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African Women, COVID-19, Religion and Mental Health

This monograph critically examines the intersection of gender, religion, and mental health in the context of COVID-19, centering African women's experiences. Drawing from the assertion that "pandemic…

lieferbar ab 10.6.2026.

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Menopause, Menstrual Cycles and Mental Health

Women's health, and particularly the impact of hormones, menopause and contraception on mental health, has long been poorly understood and under-addressed in clinical practice. This pioneering guide offer…

lieferbar ab 11.6.2026.

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Clinical Considerations in School-based Health

Advancements in the field of school-based health have improved the overall health and mental well-being of students. With these advancements, school-based health providers must be aware of the latest clin…

lieferbar innerhalb 2-3 Wochen

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Nagata Kabi
My Lesbian Experience with Loneliness: Special Edition (Hardcover)

A beautiful hardcover rerelease of the critically acclaimed manga that won the Harvey Award--with a new cover and bonus chapter.My Lesbian Experience with Loneliness is a raw and heartfelt account of one …

lieferbar innerhalb 1-2 Wochen

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Monica J. Barrette
Enhance Your Library, Enhance Your Well-Being

Learn, step-by-step, how to avoid or navigate burnout and reclaim the joy of the library profession while making a deep impact in your service community.In the face of burnout caused by book bans, program…

lieferbar ab 9.7.2026.

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Monica J. Barrette
Enhance Your Library, Enhance Your Well-Being

Learn, step-by-step, how to avoid or navigate burnout and reclaim the joy of the library profession while making a deep impact in your service community.In the face of burnout caused by book bans, program…

lieferbar ab 9.7.2026.

Buch

Ian Marshall
Peak Experiences

Nature's ability to satisfy deep human needs is familiar to anyone who has hiked up a mountain, canoed a river, or hung a bird feeder outside the kitchen window. In Story Line, his groundbreaking work of …

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Doris Marchadier
The Power of Breathing

Have you ever experienced the calming effect of a deep breath? With this guide, you will learn how intuitive breathing can improve your quality of life. Targeted breathing techniques help you navigate you…

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Justine J. Reel
Exercise

This book answers readers' most pressing questions about exercise and physical activity and will serve as a valuable resource to anyone interested in starting and maintaining healthy habits in this import…

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His Holiness The Dalai Lama
Acts of Kindness

His Holiness the Dalai Lama teaches the concept of acts of kindness to young readers in this wonderfully illustrated board book for children.An act of kindness can be big or small. It could be as simple a…

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