Meditation And Mindfulness Exercises – alle Bücher, Diverse und CDs, Seite 4 online kaufen

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Anna Tjalsma-Pogorzelec
Draw Tiny

Learn how to draw a few simple shapes, repeat the pattern across the page, and discover how relaxing and fun it is to Draw Tiny! You don't have to be an artist to draw tiny. Author Anna Tjalsma-Pogorzel…

lieferbar ab 6.5.2025.

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EUR 19,43*

Lee Holden
Slow

In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and …

lieferbar ab 23.1.2025.

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EUR 17,55*

Dzogchen Rinpoche
Meditation for Modern Madness

"You don't need to get enlightened again or to make your enlightenment better. It's not something you have to create or believe in. You just need to recognize who you already are. Dzogchen is an ancient T…

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EUR 19,93*

Lama Zopa Rinpoche
The Power of Meditation

What is meditation, and how do we practice it? In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clea…

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EUR 25,93*

Pomnyun Sunim
What Is Happiness

When I ask people, "Are you happy?" in my talks, very few people say yes.' There are many things that seem to prevent us from being happy in our lives. Usually, things don't turn out the way we want them…

lieferbar ab 6.3.2025.

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EUR 15,54*

Billy Wynne
The Empty Path

“This is a truly extraordinary and transformative book. It distills the most profound and fundamental truths about happiness and healing to their essence.” — Dean Ornish, MD Providing an antidote to our …

lieferbar ab 18.3.2025.

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EUR 20,94*

Mindful Places to Stay

Von A bis Zen - eine Auswahl der schönsten Orte, um zu innerer Ruhe zu finden. In Mindful Places to Stay dreht sich alles um die Kunst der Entspannung, ohne dabei den Boden unter den Füßen zu verlieren. D…

sofort lieferbar

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EUR 40,00*

Sharon Salzberg
Real Life

Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. Whe…

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EUR 19,93*

Chanda Parkinson
Meditation and Tarot

"A book for exploring tarot as a tool for meditation. Includes exercises and journal prompts. For tarot users and meditation practitioners of all levels of ability"--

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EUR 17,95*

Nicole Goott
Yoga and the Five Elements - Spiritual Wisdom for Everyday Living

"Who am I? What is my purpose in life? These are timeless questions. Indian philosophy and the yoga tradition offer a comprehensive understanding of the human being, from its conception of the mind to the…

lieferbar in mind. 4 Wochen

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EUR 20,43*

Eckhart Tolle
Finding Your Life's Purpose

Discover a New Kind of Purpose-Living in Alignment with the Timeless Present When we hear the word "purpose," we tend to think about striving to reach a certain goal in the future. "There is another kind…

lieferbar in mind. 4 Wochen

EUR 22,86*

Eckhart Tolle
The Illusion of Time: Breaking Free from the Pull of Past and Future

Guidance on Finding the Fullness of Life in the Here and Now What is time? We give it so much importance, but as Eckhart Tolle teaches, we can only ever experience the timeless present. The Illusion of …

lieferbar in mind. 4 Wochen

EUR 23,36*

Leah Penniman
Black Earth Wisdom

"Soulful, spirited, and often joyful, Black Earth Wisdom is sustained by a deep reverence for the Earth and its 'symbiotic living ecosystems.' The result is a potent look at the overlap between the enviro…

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Haemin Sunim,
The Things You Can See Only When You Slow Down

'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the Unit…

sofort lieferbar

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EUR 11,57*

Lama Lhanang Rinpoche, Mordy Levine
The Buddha in You

Explore core Buddhist teachings, as well as practice through reflections and meditations, in this concise and inviting introduction. Ideal for anyone who is Buddhist-curious, The Buddha in You offers an …

lieferbar ab 13.5.2025.

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EUR 19,43*

Eckhart Tolle
The Doorway Into Now: Transcending Our Obsession with Time

Teachings to Transcend Time and Realize the Dimension of Stillness Within What is your relationship to time? For most us, the ticking of the clock propels our attention away from the here and now-and tow…

lieferbar in mind. 4 Wochen

EUR 23,36*

Virginia Wilde
Older, Wiser, Fiercer

Featuring wonderful affirmations and wisdom from brilliant women from all over the world, this funny and wise book will strike a chord with many women. It is a true celebration of the benefits that come w…

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EUR 17,95*

Richard Brady
Short Journey Home

"Short Journey Home presents a powerful story of transformation, rooted in the author's long-term and life-changing practice with Thich Nhat Hanh. Richard Brady guides us through his life experiences and …

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EUR 18,95*

Brooklyn Downing, Sheriece Robinson
Daily Gratitude Journal

Are you ready to live a life of gratitude!

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EUR 17,95*

Daphne Roubini
Simple Massage

Step-by-step massage techniques from East and West to revitalise mind, body and soul.

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EUR 20,94*

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